Hey-yo my world web friends! Are you set for Halloween?! I was originally supposed to go down to Tennessee for a Masquerade party, but somehow work always seems to get in the way of fun. Now that I think about it, I believe I would actually be in the car more than I would be in TN. I'll settle for a bathtub of popcorn and The Exorcist. In the midst of my half-marathon training, I tackled a 5 mile run ...in the dark. It was amazing and scary as hell at the same time. ...
circuit
Jump Around: A Lower Body Circuit
Howdy friends! And happy Wednesday to you. Can you believe that yesterday it was 55 degrees and now there is a threat of a foot of snow tonight?! I can. It's New England. I should come to expect this kind of teasing by now. All this Spring fever has got me craving lots of fresh salads. Just kidding, I eat salads in some way/shape/form almost every day of my life, but the warmer weather just makes them taste better. MJ even made me this beautious salad when I got home from work too. It looked a lot more appealing than the usual clump of spinach, cottage cheese, and salsa I call dinner most nights. Then I put myself through quite the workout. I am taking a break from the Insanity workout while my leg heals, so I decided to make up my own workout routine ...
Butts ‘N Guts Lower Body Fitness Routine
Happy hump day everyone! Hope your week is going swell and dandy. I gotta double dose booty kicking pleasure for you. ..Actually, booty kicking sounds like anything except pleasurable, but "torture" doesn't exactly sound inviting either. ...