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Sinful Nutrition

Healthy recipes on the cheap

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Meal Prep Shredded BBQ Chicken Salad Bowls

August 5, 2019 by Emily Cooper 5 Comments

Meal Prep Containers of BBQ Chicken Salad

Meal Prep BBQ Chicken Salad Bowls -- A quick and easy meal to prep for the week ahead! Makes for a satisfying lunch or light dinner. This post was originally published in 2018, but has since been updated. Oh, meal prep. sigh. Who feels me? Here's the thing. I am an A+ student when it comes to the planning part. Like 12 post-it notes with the same grocery list kinda A+ student. The execution though? We're pushing a solid D+. Extra credit included. But, taking the extra 30 minutes to an hour to prep ahead some meals like these BBQ Chicken Salad Bowls for the week ahead saves me time, stress, and embarrassingly loud stomach rumbles at 3 o'clock. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Recipes, Salads and Sandwiches Tagged With: chicken, gluten free, lunch, meal prep, recipe, salad

Instant Pot Sesame Chicken Noodle Soup {Video}

November 13, 2017 by Emily Cooper 19 Comments

This Instant Pot Chicken Noodle Soup #recipe is infused with the flavors of sesame, ginger, and scallion. Makes a quick and easy #dinner, lunch, or any meal in between! | @sinfulnutrition #dairyfree

This Instant Pot Chicken Noodle Soup recipe is infused with the flavors of sesame, ginger, and scallion. Makes a quick and easy dinner, lunch, or any meal in between! This post is sponsored by Instant Pot. All thoughts and opinions are my own. Watch how to make this Sesame Instant Pot Chicken Noodle Soup recipe (1 min): Can't see it? Find it here! Oh the weather outside is WINTER. When did we get here, and what have you done with Fall?! I'm genuinely concerned. Besides the mountain of blankets, fleece sheets, burning hot showers, and endless cups of tea, I'm getting by. And soups. Thank G.O.D for soups. Especially SOUPa spicy, open the floodgates of my sinuses kinda soup. Nothing wakes you up and lowers your heating bill at the same time as an extra kick in the pants..or bowl. ...

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Filed Under: 30 Minutes or Less, Food, Products, Recipes, Slow Cooker and Instant Pot, Soups, sponsored Tagged With: chicken, dairy free, instant pot, lunch, recipe, sesame, soup

Buffalo Chicken Stuffed Peppers

October 3, 2017 by Emily Cooper 13 Comments

Buffalo Chicken Stuffed Peppers -- An easy and gluten-free dinner recipe that's perfect for football season! | @sinfulnutrition

Buffalo Chicken Stuffed Peppers -- An easy and gluten-free dinner recipe that's perfect for football season!   Hello friends! Is it just me, or did fall come in full swing overnight? One day I'm sweating in shorts, the next it's Ice Age in the morning. I love you autumn, but sometimes you stink. But it does have me finally craving all the fall foods. Pumpkin everything. Apple Crisp. Hot bevs. Buffalo chicken... Say wuuhhhhtt?! ..Maybe that's just a phase, but I am craving all the sweater weather comfort foods, and dishes that actually require more than lettuce and a bowl to prepare. I bring it to living with a boy that I can say buffalo sauce and football are regular parts of my life and vocabulary. ...

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Filed Under: 10 Ingredients or Less, Food, Gluten-Free, Main Dish, Recipes Tagged With: chicken, dinner, entree, gluten free, main dish, peppers, recipe

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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