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Sinful Nutrition

Healthy recipes on the cheap

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challenge

#FFMARCHMILES: Did I Reach 100?

April 2, 2014 by Emily Cooper 1 Comment

Pink Running Legs

Wednesday, Wednesday, Wednesday. What am I gunna do with you. I think Amy Poehler would know...   [source] I know I'm a few years behind the times, but I recently discovered the amazingness of Parks & Rec. Baby Mama and Mean Girls are probably my favorite movies of all time so it shouldn't have surprised me that I would love anything Amy Poehler is in. Yesterday we FINALLY had a break through in this never ending New England winter. Sunny and 75 ...55, but hallelujah Spring is on the horizon! Now that it is oh-fficially April, that means that the Fitfluential #FFMARCHMILES has reached it's end. Every month Fitfluential hosts a different fitness challenge and March was all about the mileage. 100 miles spent either walking, running, or hiking for the month of March. I ...

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Filed Under: Uncategorized Tagged With: #FFMarchMiles, biking, challenge, fitfluential, fitness, running, walking

Smoothie Smogasbord

August 12, 2013 by Emily Cooper 3 Comments

Smoothie and Studying

    Haaaapppy Monday! Everyone have a good weekend? I know I did. Let me brag to you...   My friend Mike had told me a while back to save the date of August 10, but of course left me in suspense as to what actually was occurring. Jerk. Well once the day finally came, I could not have been a happier gal. Not only was it the most gorgeous perfect day, it was spent in the great city of Boston.  We started out with a walk down by the harbor to admire and curse out of all the giant boat owners and their mini cruise ships, followed by a quick, but long lunch. I think it took about 15 hours to finally get our food, and 15 seconds to actually eat it. I got a spicy shrimp wrap with a kimchi coleslaw that came with the skinniest but tastiest fries. They reminded me ...

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Filed Under: Life Tagged With: boston, Breakfast, challenge, colour smoothie, drinks, smoothies, wicked

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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