A gut-healthy yogurt bowl recipe that makes for a satisfying breakfast or snack! Howdy friends! I'm blogging to you from the tiny screen of my iPhone 5 waiting to board my ass to Chi-town for this year's FNCE! I can't wait to shove my face full of knowledge and kale chip samples. But not until we rock Recipe Redux baby! This month was all about gut-health, and couldn't be more nutritionally nerd excited if I tried. Dealing with my own issues with the gut for far too long, you could say it's one of my missions to spread the word on gut health importance and regular bowel movements for all. There are SO many good foods out there full of the good bacteria for good gut health. Is that good enough for ya?! While it's pretty gosh darn easy to get caught up in the amount of ...
Breakfast
Slow Cooker Baked Apple Oatmeal Cups
Slow Cooker Baked Apple Oatmeal Cups -- A healthy breakfast recipe that is good enough for dessert! Made with no refined sugar, vegan, and gluten-free! Welcome fall! You and your 90 degree temps, you. Tsk, tsk. Yes, it's kinda hard to get in the cozy spirit of autumn when you're sweating your face off in shorts and a tank top. Give it time, because I'm sure I'll be missing these days in a few weeks from now. Let us all just give thanks for slow cookers. ...
Breakfast Salad with Blueberry Dijon Dressing
Breakfast Salad Recipe with Blueberry Dijon Salad -- A healthy breakfast alternative with an addictive sweet and tangy dressing and buttered toast croutons! SHE LIVES!!! Holy freakin' smokes guys. What a crazy month it has been. Let's see, I... Packed up my life in Maine. Moved it down (up? I hate geography) to New Jersey (twice) Flew out to California for a week. Saw my brother get married. Moved in to our first apartment together with BAEfriend. ...and I lived to tell the tale. Do I at least get a t-shirt or something for this!? Bumper sticker? ...
