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Easy recipes. Simple ingredients.

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    Home

    Breakfast

    • High Protein Dark Chocolate Lover's Chia Pudding
    • Pumpkin Spice Latte Smoothie
    • Pumpkin Pie Greek Yogurt Bowl
    • Carrot Cake Overnight Oats
    • Vegan Chocolate Chip Banana Muffins
    • Cheddar & Herb Savory Overnight Oats
    • Key Lime Pie Overnight Oats
    • The Poor Girl's Acai Smoothie Bowl
    • London Fog Latte Oatmeal
    • How to Make Frozen Smoothie Packs (Plus 4 Easy and Delicious Smoothie Pack Recipes
    • Christmas Morning Breakfast Sandwiches
    • Christmas Stollen Recipe
    • Butternut Squash Shakshuka
    • Greek Yogurt Pumpkin Spice Overnight Oats
    • 2 Ingredient Pumpkin Pancakes
    • Homemade Pumpkin Spice Muesli
    • How To Make Oatmeal More Filling
    • 2 Ingredient Sweet Potato Waffles
    • Savory Bread Pudding with Ham and Swiss Cheese
    • Easy Potato Breakfast Cookies
    • Vegetarian Breakfast Shepherd's Pie
    • Strawberry Rhubarb Overnight Oats
    • Savory Stuffed French Toast
    • Hawaiian Pineapple Smoothie Bowl
    • Gut-Healthy Greek Yogurt Bowl
    • Slow Cooker Baked Apple Oatmeal Cups
    • Breakfast Salad with Blueberry Dijon Dressing
    • Slow Cooker Pesto Veggie Frittata + [VIDEO]
    • Low-Carb Microwave English Muffin
    • Baklava Breakfast Tacos
    • Wild Blueberry Pina Colada Smoothie
    • Wild Blueberry Balsamic Smoothie Bowl
    • Garlic Pesto Sardine Toast
    • Cinnamon Roll Apple Roses + VIDEO!
    • Vegetarian Power Breakfast Bowl with Maple Dijon Dressing
    • Apple Fritter Pancakes
    • No Bake Chocolate Peanut Butter Bars + GIVEAWAY!
    • 7 of the Best Brunch Spots in Portland Maine
    • {Flourless} Milk & Cereal Pancakes
    • Creamy Strawberry Spinach Smoothie

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    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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    • High Protein Dark Chocolate Lover's Chia Pudding
    • Flourless Pumpkin Spice Peanut Butter Blossom Cookies
    • Pumpkin Spice Latte Smoothie
    • Pumpkin Pie Greek Yogurt Bowl

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    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
    I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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