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Sinful Nutrition

Healthy recipes on the cheap

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5k

Rad To The Bone: A Color Me Rad Review

October 2, 2013 by Emily Cooper 4 Comments

Color Me Rad 5k Collage

**Disclaimer: I received a free race registration as a Sweat Pink Ambassador, but as always all thoughts and comments are my own.** Hello friends! How's the week going for ya? Mine is going slow and steady. But you know what they say... "Slow and steady wins the race"..unless someone runs faster than you. Then you can kiss that cash prize goodbye. But we're thinking positive, right?! Any-scootles, let's get down to bid-ness. This weekend had probably the best weather known to New England-kind. Sunny and 75 as simply put by Joe Nichols. I love the chilly nights and mornings that turn into sunny days, except when your early mornings are started in shorts and a t-shirt. It was worth it though to run the Color Me Rad race on Saturday. I spent the Friday night at Papa John's since our ...

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Filed Under: Uncategorized Tagged With: 5k, color me rad, color run, fitness, providence, race, running, sponsored, workout

Must Do Running Races Before I die

August 7, 2013 by Emily Cooper 5 Comments

Sweet Potato Hummus

Happy fricken hump day! Boy, I'm glad that this week is half over. I've been enjoying training sessions for the new job, which leads to 12 hour days of sitting on zee bum all day. Although I'm getting a lot of great info (no more meal pattern!) and getting my network on, the long days of anti-physical activity all day is not enjoyable for this ADD active gal. On top of that, by the time I'm done swallowing my entire left side out of hanger, I lack the time, sunlight, and energy to fit in a run. I guess I'm taking a bit of a spontaneous recovery period from my long run, but I am really gunna try to fit in force myself to at least a 3 miler tonight, and tackle the books for the RD exam. [source] This weekend, I made a couple new recipes to try out for the blog, and of course my ...

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Filed Under: Uncategorized Tagged With: 5k, color me rad, fitness, hummus, marathon, races, running, sweet potato, triathlon

5K Foamfest Guest Post

July 17, 2013 by Emily Cooper Leave a Comment

Katie and I 5k Foamfest Car

Happy Wednesday! I hope you get a chance to get out and enjoy the sunshine for a bit today. I am just getting back from my first beach trip of the Summer, and am a slightly burnt, salty, and sandy, but a very happy gal! I did leave without getting some fresh steamers and a cold one at Marky's, which is a cardinal sin in my beach book, but that just means more beach trips are in order before the Summer ends. Be sure to hop on over to The Purple Giraffe to catch my guest post recap of the 5k Foamfest I did on Sunday! While you're there say hi to Janine. She won't bite. Unless fro-yo is involved, then all bets are off. I had so much fun, and am so glad I had the chance to do it. Next stop, tough mudder! Or maybe even more hardcore with the Color Run, but  I don't know if I can handle a ...

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Filed Under: Uncategorized Tagged With: 5k, fitness, foamfest, guest post, janine, obstacle, purple giraffe, race

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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