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    Home » Food

    Overnight Shamrock Shake Chia Seed Pudding

    February 21, 2016 by Emily Cooper 7 Comments

    Jump to Recipe·Print Recipe

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! 

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

    'Ello loves!

    We interrupt your regularly scheduled somethin' Sunday for more pressing matters..FOOD, DUDES!

    reciperedux

    AKA this month's recipe redux! Here's what we had in store for February.

    Break Out of Breakfast Boredom

    Cooks aren’t always pressed for time in the mornings – they just need new ideas. Think mug cakes, smoothie bowls, breakfast cookies and more. Show us the healthy way you wake up your breakfast – or wake up just for breakfast!

    I'll admit it, I'm pretty boring when it comes to breakfast. I have a steady rotation of eggs, smoothies, and oatmeal that only changes with what fruit is on sale for the week.

    As I toss around the idea of another elimination diet for the never ending battle with a rebellious digestive tract, that kinda takes two of the three breakfast choices out of the picture.

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

     

    Luckily that's still just a thought. I'm not ready to break up with peanut butter just yet. We've committed so much to each other already that it's hard to just throw it all away. However, I am open to getting a lay of the land that's out there.

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

    Like chia pudding. The new guy of the breakfast world. I've already December-fied it with my vegan eggnog chia pudding, but I've got Spring-filled dreams ahead of me, and everything is a technicolor green.

    Shamrock Shake Chia Pudding Recipe

     

    To be honest, I don't think I've ever even had a shamrock shake, and if I did, it would have been over 12 years ago...aka the last time I've ever eaten anything from a fast-food restaurant.

    Subway doesn't count.

    But I'm gunna take a shot in the dark, and say that they're not whipping up their St. Patty's Day shakes with spinach and almond milk. Or that they have ever even been in the same sentence as chia seeds let alone the same room..or cup.

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

     

    But I know that they are minty, thick, sweet, and an obnoxious shade of green, so they have a lot more in common with a chia seed pudding than they ever expected. Never judge a book my friends.

     

    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

    Print
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    Shamrock Shake Chia Seed Pudding Recipe -- A healthy version of everyone's favorite shake that's good enough for breakfast! #vegan #paleo #glutenfree

    Overnight Shamrock Shake Chia Pudding


    • Author: Sinful Nutrition
    • Yield: 2 servings 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Units Scale
    • 1 cup unsweetened vanilla almond milk
    • 1 banana, peeled
    • 1 cup fresh baby spinach
    • ¼ teaspoon pure mint extract
    • ½ teaspoon vanilla
    • ¼ cup chia seeds

    Instructions

    1. Place all ingredients in a blender, and blend on high for 1-2 minutes, or until thoroughly mixed.
    2. Pour into two mason jars or containers with lids, and store in fridge overnight.
    • Category: breakfast

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

     

    Now you could make this all in the same morning, but it wouldn't be nearly as thick or as convenient than to make it the night before.

    I also highly suggest adding a scoop of chocolate protein powder to yours and making it into a mint chocolate chip chia seed pudding. You won't regret it.

    [Tweet "A Shamrock Shake Chia Seed Pudding just in time for St. Patrick's Day! #vegan #glutenfree #paleo"]

    Now see what all the other redux-er's are throwing into the breakfast mix below for some more inspiration!

    [inlinkz_linkup id=601846 mode=1]

     

    Make it a great day!

    Have you ever had a shamrock shake?

    Do you have the same breakfasts? Or do you mix it up? Gimme some new ideas!

     

    « 5 Acronyms You Need to Know to Be a Healthy Living BAMF
    Wild Blueberry Bubble Tea Smoothie »

    Reader Interactions

    Comments

    1. rachel @ Athletic Avocado

      February 21, 2016 at 8:20 am

      This is soon creative! I love shamrock shakes from McDonalds and I love that you made a healthy breakfast version 🙂

      Reply
    2. Hannah @CleanEatingVeggieGirl

      February 21, 2016 at 1:48 pm

      Yay for chia pudding!! There are few things better 🙂

      Reply
    3. Rebecca @ Strength and Sunshine

      February 21, 2016 at 3:51 pm

      Well there we go! Happy St. Patties season!!

      Reply
    4. Michaela

      February 21, 2016 at 10:43 pm

      What a fun idea and a great way to get in some greens in the morning!

      Reply
    5. jill conyers

      February 22, 2016 at 4:24 am

      Chia is a staple in our house especially in smoothies and for making chia pudding.

      Reply

    Trackbacks

    1. A Little Somethin' Sunday #26 - Sinful Nutrition says:
      February 28, 2016 at 6:02 am

      […] Overnight Shamrock Shake Chia Seed Pudding […]

      Reply
    2. WIAW: With Sunbutter - Sinful Nutrition says:
      March 2, 2016 at 6:02 am

      […] making shamrock shake chia seed pudding, I’ve been making overnight chia pudding so much more often than I have in the past. AKA like […]

      Reply

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    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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