Description
This Pumpkin Spice Latte Smoothie is full of fall flavor, and perfect for a quick and easy breakfast or midday snack.
Ingredients
Units
Scale
- 1/2 cup strong coffee or espresso, frozen into ice cubes
- 1 frozen banana
- 1/4 cup pumpkin puree
- 1/2 cup low-fat milk
- 1 teaspoon vanilla
- 1/2-1 tablespoon maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon pumpkin pie spice
Instructions
- At least 4 hours, or the day before, freeze your coffee in an ice cube tray.
- Add frozen coffee cubes, and remaining ingredients to a blender.
- Blend on high until smooth.
- Sprinkle with additional cinnamon if desired.
Notes
- If you don't have frozen coffee cubes, you can use chilled coffee or espresso instead. You may want to reduce the amount of milk used if too thin.
- If smoothie is too thick, add a couple tablespoons of milk until desired consistency is reached.
- Make dairy-free by using your favorite plant-based, or dairy-free milk alternative.
*nutrition information estimated
- Prep Time: 10 min
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: Full recipe
- Calories: 228
- Sugar: 30
- Sodium: 62
- Fat: 2
- Saturated Fat: 1
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 48
- Fiber: 6
- Protein: 6
- Cholesterol: 6
Keywords: pumpkin, smoothie, breakfast, fall, recipe, pumpkin spice