Pumpkin Spice Golden Milk Latte -- An easy golden milk recipe fit for fall! Made with almond milk, pumpkin pie spice, turmeric, and maple syrup, and is the perfect warm beverage for a cool fall day!
This recipe was originally published in 2018, but has since been updated.
Aside from the rare and obscure options out there (like pumpkin spice Pringles. Really?!), I have no shame in my pumpkin spice game. Being a fall baby, I've had pumpkin spice running through my veins since birth. It was only a matter of time before I made my own version of another trendy food: Golden Milk. This version veers off the original inspiration from the turmeric milk from India, which I love for it's earthy spices and touch of sweetness that just feels right in fall.
What makes this pumpkin spice golden milk delicious and healthy
- vanilla almond milk (or milk of choice)
- pumpkin puree
- pumpkin pie spice
- black pepper
- maple syrup
- stevia (optional)
*If you're a fan of this latté, you'll want to make this Homemade Peanut Butter Chocolate Latté next!*
How to Make This Pumpkin Spice Golden Milk Recipe:
In a small saucepan set over medium-low heat, add 1 cup of vanilla almond milk, or milk of choice. If you want a richer flavor, you can also use canned coconut milk, or light coconut milk. Add 2 tablespoons of pumpkin puree (not pumpkin pie filling), ½ teaspoon cinnamon, ¼ teaspoon of turmeric, ¼ teaspoon pumpkin pie spice, and a pinch of black pepper, and whisk to combine.
Stir in 1-2 teaspoons of maple syrup, and whisk to combine. Add a pinch of stevia if you want it a little sweeter, or more maple syrup to taste. Let simmer for about 2 minutes, or until heated through before transferring to a mug. Top with a sprinkle of cinnamon to serve.
- Make it super fast by adding everything to a microwave-safe mug, mixing together, and microwaving on high for 1-2 minutes, or until hot.
- Adding a pinch of black pepper helps your body absorb the good stuff in turmeric better.
- Control the amount of sweetness by using pumpkin puree (instead of pumpkin pie mix), and sweetening yourself with maple syrup, and optional stevia.
Can I make this in the microwave?
Definitely! Mix all the ingredients in a microwave-safe mug, and heat on high for 1-2 minutes, or until it's hot.
Do I need to use stevia?
You can use your preferred sweetener instead of the stevia or maple syrup. I love the fall flavor of maple, and prefer stevia for a sweetener, but it's up to you, boo what you use.
What if I don't have pumpkin pie spice?
You can make your own mix by combining 2 tablespoons of cinnamon, ½ tablespoon ground ginger, ½ tablespoon nutmeg, ½ tablespoon allspice, and ½ teaspoon of ground clove in a resealable container.
Money Saving Tips for this Pumpkin Spice Golden Milk Recipe:
Buy store brand. Opt for store brands when possible for a less expensive option that doesn't sacrifice flavor or quality.
Use refrigerated. Refrigerated almond milk is often cheaper than the shelf stable version, and can contain less preservatives than the shelf-stable varieties.
more hot beverages:
Golden Milk Latté with Collagen
Homemade Chocolate Peanut Butter Latté
Did you make this recipe? Rate & leave a comment below to let me know how it turned out!
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Pumpkin Spice Golden Milk Latte
- Total Time: 5 minutes
- Yield: 1 cup 1x
A golden milk recipe fit for fall! Made with almond milk, pumpkin pie spice, turmeric, and maple syrup, and the perfect warm beverage for a cool fall day!
- 1 cup unsweetened vanilla almond milk
- 2 tablespoons pumpkin puree
- ¼ teaspoon ground turmeric
- ¼ teaspoon pumpkin pie spice
- ½ teaspoon cinnamon
- pinch black pepper
- 1 -2 teaspoons maple syrup
- stevia, to taste (optional)
- Heat almond milk in a small saucepan over medium-low heat.
- Add remaining ingredients, and whisk together.
- Simmer for 2 minutes, whisking until frothy.
- Pour into mug, and season with additional cinnamon if desired.
- Coconut milk (from the can) can be used instead of almond milk for a richer flavor and texture.
- This can also be made in the microwave by mixing together all ingredients in a microwave-safe mug, and heating for about 2 minutes, or until warmed through.
- Prep Time: 2 min
- Cook Time: 3 min
- Category: beverage
- Method: Stovetop
- Cuisine: Indian
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10
- Sodium: 182
- Fat: 3
- Saturated Fat: 0
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 13
- Fiber: 1
- Protein: 1
- Cholesterol: 0
Keywords: pumpkin spice, turmeric, latte, dairy free, vegan, beverage, drink, fall
Make it a great day!
What's your favorite warm beverage?
Are you a pumpkin fan? What's your favorite pumpkin-flavored food/drink?
Tara | Treble in the Kitchen
This sounds like such a treat for a slower weekend morning 🙂 YUM!
Why have I never thought to mix pumpkin & golden milk!? This sounds amazing!
Katie at GettinMyHealthyOn
Just saw you post this on Facebook, and YUM. I've been meaning to try one of these recipes. Also, I absolutely love that mug!
Thank you Katie! Hope you enjoy it!
Hi--looking forward to trying your recipe. There's a little typo in the list of ingredients for the make-your-own pumpkin pie spice--I think it means to list "ground cloves" instead of "ground clover"! Thanks for the inspired recipes.
Thanks for catching that Christine! All updated 🙂
This looks so good! What a great way to enjoy a PSL with a nutrition bump!
Thanks for sharing! Does it reheat well?
Thanks Vanessa! Definitely best when enjoyed fresh, but warming up on the stove or in the microwave does work too!