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Pumpkin Pie Stuffed Baked Apples on White Serving Platter

Pumpkin Pie Stuffed Baked Apples


  • Author: Emily Cooper, RDN
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 6 servings 1x

Description

These Pumpkin Pie Stuffed Baked Apples are two healthy desserts in one easy recipe! Filled with a sweet, cinnamon pumpkin filling & delicious topped with a scoop of vanilla ice cream.


Scale

Ingredients

  • 6 medium apples
  • Filling:
  • 1 cup pumpkin puree
  • 1/3 cup coconut milk
  • 1/4 cup maple syrup
  • 2 tablespoons ground flax*
  • 2 teaspoons vanilla
  • 1 teaspoon cinnamon
  • 1/2 teaspoon pumpkin pie spice
  • Topping:
  • 3/4 cup oats**
  • 1 teaspoon cinnamon
  • 1 tablespoon butter, or vegan buttery spread
  • 2 tablespoons maple syrup

Instructions

  1. Preheat oven to 350 degrees.
  2. Line a 9×9 baking dish with foil. Set aside.
  3. Cut tops off of apples, and scoop out core with spoon.
  4. Place apples in prepared baking dish.
  5. In a large bowl, combine filling ingredients, whisking until smooth.
  6. In a separate bowl, mix together streusel ingredients with a fork
  7. Spoon filling into prepared apples.
  8. Top each with streusel topping, and bake for 20-25 minutes, or until apples are softened.
  9. Let cool 10 minutes before serving

Notes

* if not vegan, an egg can be used instead of flax.
**use certified GF oats if needed.

  • Use apples that are good for baking such as Gala, Fuji, or Granny Smith for the best texture.
  • Evaporated milk can be used in place of coconut milk.
  • Add candied ginger to the streusel topping for an added kick of spice and sweetness.
  • Use granola for a quick topping instead.
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Apple
  • Calories: 226
  • Sugar: 29
  • Sodium: 21
  • Fat: 6
  • Saturated Fat: 3
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 44
  • Fiber: 7
  • Protein: 2
  • Cholesterol: 5

Keywords: Pumpkin, Apple, Dessert, Fall, Baked