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    Home » Breakfast

    Pumpkin French Toast

    August 28, 2023 by Emily Cooper Leave a Comment

    Jump to Recipe·Print Recipe
    Pumpkin French Toast Recipe Collage with Text
    Pumpkin French Toast Recipe with Text Overlay
    Pumpkin French Toast Recipe with Text
    Pumpkin French Toast Recipe Collage with Text Overlay

    This Pumpkin French Toast recipe is a quick and easy breakfast fit for fall! Made with just 7 simple ingredients and ready in under 30 minutes.

    Pumpkin French Toast Recipe Stacked on White Plate with Butter and Syrup

    French toast for me is the warm fuzzy blanket of breakfasts. Comfy. Cozy..and generally makes me want to curl up on the couch and doze off to some trashy TV.

    Maybe that's you too, or maybe you just want to eat some fall-filled pumpkin french toast in peace. I see you.

    Jump to:
    • Ingredients
    • Instructions
    • Pro Tips
    • FAQs
    • Money-Saving Tips for this Pumpkin French Toast
    • Pin this to your Breakfast board!
    • Pumpkin French Toast

    Ingredients

    • eggs
    • milk
    • canned pumpkin
    • vanilla extract
    • cinnamon
    • pumpkin pie spice
    • white whole wheat bread (or favorite sliced bread)

    Instructions

    In a large shallow dish, whisk together 1-2 large eggs (use two for large eggs, or 1 for extra large eggs), ⅓ cup milk ( I used low-fat milk), 2 tablespoons canned pumpkin, 1 teaspoon vanilla extract, ½ teaspoon cinnamon, and ½ teaspoon pumpkin pie spice.

    Pumpkin French Toast Recipe Ingredients in Glass Dish

    Preheat a nonstick skillet to medium heat, and coat with cooking spray. Dip each side of a slice of white whole wheat bread (or your favorite bread) in the pumpkin-egg mixture, and transfer to preheated skillet. Cook for 2 minutes on each side, or until golden brown. Repeat with 3 more slices of bread. Top with maple syrup, pumpkin butter, or your favorite french toast toppers.

    Pumpkin French Toast Recipe Bread Soaking in Glass Dish

    Pro Tips

    • If you want yours a little sweeter, add a tablespoon of brown sugar or maple syrup the the egg mixture before dipping bread.
    • For a more custard-like texture, use 2 eggs instead of one.
    • Add more flavor and texture by using cinnamon raisin bread.

    FAQs

    My batter is really thick. What should I do?

    If you find your egg mixture is too thick, you can add an extra egg, or thin it out with a couple of tablespoons more of milk until it is the desired consistency.

    Can I freeze this pumpkin french toast?

    Yes! Let each slice of french toast cool completely. Place in a single layer on a cooling rack set into a baking sheet. Place in freezer until frozen solid, and transfer to a freezer bag or freezer-friendly storage container. Reheat in the microwave, or reheat a big batch in the oven at 350°F for 8-10 minutes, or until heated through.

    How long does this french toast last?

    When frozen, it can last up to one month. If cooked and stored in the refrigerator, it can last up to three to four days.

    Pumpkin French Toast Recipe Stacked on White Plate

    Money-Saving Tips for this Pumpkin French Toast

    Buy in bulk. If you have the budget and space, buy items you use frequently in bulk sizes, like spices, vanilla, or eggs. These tend to be more cost-effective than smaller pack sizes.

    Use store brand. Shop store brands for items like spices, vanilla, milk and pumpkin. Store brands are often less expensive without sacrificing flavor or quality.

    More Pumpkin Recipes

    Slow Cooker Pumpkin Butter
    Pumpkin Spice Latte Smoothie

    Flourless Pumpkin Peanut Butter Blossoms

    Did you make this recipe? Leave a comment and a rating to let me know how it came out!

    Pumpkin French Toast Recipe Stacked Close Up

    Pin this to your Breakfast board!

    Print
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    Pumpkin French Toast Recipe on small white plate

    Pumpkin French Toast


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    • Author: Emily Cooper, RDN
    • Total Time: 15 minutes
    • Yield: 4 slices 1x
    • Diet: Vegetarian
    Print Recipe
    Pin Recipe

    Description

    This Pumpkin French Toast recipe is a quick and easy breakfast fit for Fall! Made with just 7 simple ingredients and ready in under 30 minutes.


    Ingredients

    Units Scale
    • 1 extra-large egg (or 2 medium/large eggs)
    • ⅓ cup low-fat milk
    • 2 tablespoons canned pumpkin
    • 1 teaspoon vanilla extract
    • ½ teaspoon cinnamon
    • ½ teaspoon pumpkin pie spice
    • 4 slices white whole wheat bread (or favorite sliced bread)
    • maple syrup, butter, pumpkin butter (for serving)

    Instructions

    1. In a large shallow dish, whisk together egg(s), milk, canned pumpkin, vanilla extract, cinnamon, and pumpkin pie spice.
    2. Preheat a large non-stick skillet over medium heat. Coat with cooking spray.
    3. Dip both sides of a slice of bread into egg mixture, and add to skillet.
    4. Cook for 2-3 minutes per side.
    5. Repeat with remaining slices of bread.
    6. Serve with your favorite toppings.

    Notes

    *nutrition information estimated

    • For a sweeter french toast, add a tablespoon of brown sugar or maple syrup to egg mixture before dipping bread.
    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Breakfast
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 2 slices (no toppings)
    • Calories: 274
    • Sugar: 7
    • Sodium: 461
    • Fat: 7
    • Saturated Fat: 2
    • Unsaturated Fat: 5
    • Trans Fat: 0
    • Carbohydrates: 35
    • Fiber: 5
    • Protein: 15
    • Cholesterol: 166

    Keywords: recipe, pumpkin, breakfast, fall, french toast

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

    « Slow Cooker Pumpkin Butter

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    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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