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Pre-Workout Potato Energy Bites Recipe -- A healthy and portable snack made with 6 simple ingredients, and no refined sugars! | @sinfulnutrition #AD @potatogoodness

Pre-Workout Potato Energy Bites


A healthy and portable snack made with simple ingredients, and no refined sugars!


Units Scale
  • 1 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flax
  • 1 tablespoon pumpkin seeds
  • 1/2 cup dried cherries
  • 1 teaspoon cinnamon
  • flesh from 1/2 large russet potato, cooked (about 3/4 cup)
  • 3 tablespoons natural peanut butter
  • 1 teaspoon vanilla
  • 1/4 cup maple syrup


  1. In a large bowl, combine oats, chia seeds, flax, pumpkin seeds, cherries, and cinnamon.
  2. In a separate bowl, mash together potato, peanut butter, vanilla, and maple syrup.
  3. Add potato mixture to oats, and stir until fully combined ( I like to use my hands to mix)
  4. Roll into 12 balls, and store in fridge or freezer for up to 2 weeks.
  • Prep Time: 15
  • Category: snacks
  • Method: No-Bake
  • Cuisine: American

Keywords: potato, pre-workout, healthy snack, vegan recipe