• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sinful Nutrition

Easy recipes. Simple ingredients.

  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Press
  • Contact
menu icon
go to homepage
  • About Me
  • Recipes
  • Cookbooks
  • Work With Me
  • Press
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • About Me
    • Recipes
    • Cookbooks
    • Work With Me
    • Press
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Food

    Pizza Hummus Recipe

    March 22, 2015 by Emily Cooper 16 Comments

    Jump to Recipe·Print Recipe

    This Pizza Hummus Recipe is an easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!

    Pizza Hummus Recipe -- An easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!

    Morning love bugs!

    Sorry for missing you this Friday. Life gets in the way sometimes, and loves to come and interrupt your big weekend plans.

     

    fridaynight

    But today's a new day and I'm back in action for another Recipe Redux!

    reciperedux

    Two for One

    We’re all about cooking once and eating twice. In short, double dinners are better. Show us how you take a favorite recipe already on your blog – and ReDux the leftovers into a new dish. Or, whip up a new healthy recipe and give suggestions on how to make it a second meal. For example, slow cooker pot roast could become shredded beef tacos; or grilled chicken breasts might morph into chicken salad.

     

    So you make a pizza. Veggies. Cheese. And a smothering of sauce. Fancy me this..Does anyone out there ACTUALLY use a whole jar of sauce on a pizza? You my friend, are a rare breed.

     

    Pizza Hummus Recipe -- An easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!

    I on the other hand, always end up with half a jar of pizza sauce buried deep in the depths of the fridge door, until it is finally discovered a month later when I make the rare reach for a bottle of Worcestershire. Except now it has grown a spiffy white furry coat. You ain't even gotta sniff test that one sonny.

     

    Pizza Hummus Recipe -- An easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!
    Instead of letting that sad jar never see another disc of dough in its lifetime, why not give it a new spreadable edible persona?!

     

    Pizza Hummus Recipe -- An easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!I channeled my long lost soul roomie, Betty Rocker on this one, since she has given me the support I need all the while recovering from a recent surgery. Feel better soon my love!

     

    379895_705101600059_531298580_n

    I know these pizza and hummus are two of her favorite food...groups, so I thought I would combine the two into one fabulous food. Now if I could find a way to ship me and a batch of pizza hummus down South into one flat rate box, that would be greeeeattt.

     

     

     

    Pizza Hummus Recipe -- An easy dip for pizza lovers! No oil or tahini required, and takes only minutes to make!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Pizza Hummus Recipe


    • Author: Sinful Nutrition
    • Yield: about 2 cups 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Units Scale
    • 1 (15 oz) can chickpeas, rinsed & drained
    • ½ (15 oz) jar pizza or marinara sauce
    • 1 clove garlic
    • 1 tsp dried basil
    • 1 tsp Italian seasoning
    • ¼ tsp salt
    • ¼ tsp black pepper
    • ¼ tsp red pepper flakes
    • ½ cup Italian-style diced tomatoes, drained

    Instructions

    1. In the bowl of a food processor, add all ingredients except diced tomatoes.
    2. Blend until smooth, scraping down sides of bowl 1-2 times.
    3. Transfer to a bowl, and stir in diced tomatoes.
    4. Serve with pita chips, chopped veggies, or spread on wrap or sandwich.
    • Category: Appetizer, dips & spreads

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

    [Tweet "Pizza lovers unite! Pizza Hummus Recipe #vegan #glutenfree #thereciperedux"]

    Now the skies the limit to what you could add to this. Roasted veggies. Fresh herbs. Even feta! Now hop on down for some more redux fun! I'll be back on Wednesday to share my favorite day of eats!

     

    [inlinkz_linkup id=501540 mode=1]

     

    Make it a great day!

    What's your favorite hummus flavor?

    What food do you always have leftover?

    « Gluten-Free Irish Soda Bread For One
    Carrot Cake Cream Cheese »

    Reader Interactions

    Comments

    1. katie

      March 23, 2015 at 8:30 am

      Genius!!! And Delicious!! I love any kind of pizza except canadian bacon.

      Reply
    2. Rebecca @ Strength and Sunshine

      March 23, 2015 at 3:57 pm

      Great minds really think alike 😉 I LOVE this hummus version! So yummy! When I said hummus is good on pizza...well...you just solidified that!

      Reply
    3. Hannah @ CleanEatingVeggieGirl

      March 23, 2015 at 4:11 pm

      AWESOME idea!! This sound super delicious! I bet it is so awesome with pita bread or with garlic toast 🙂

      Reply
    4. Farrah

      March 23, 2015 at 8:30 pm

      Oh hells yes, that's my idea of a wild and wonderful Friday night! 😛

      That pizza hummus sounds delicious! I've done something kindasorta like that with just marinara sauce + hummus to put a new spin on pasta sauce! 😀 I gotta try this out! <3

      Reply
    5. Lauren @ Eating with a Purpose

      March 23, 2015 at 8:45 pm

      Looks like we both have pizza on the brain! Pizza happens to be my favorite food, so I'm going to have to give this one a try!

      Reply
      • Emily Cooper

        April 03, 2015 at 1:57 pm

        Pizza seriously is it's own food group. Right next to peanut butter and wine. 🙂

        Reply
    6. Marisa | Marisa Moore Nutrition

      March 24, 2015 at 7:37 am

      Smart!! And it looks delicious!

      Reply
    7. Mom

      March 24, 2015 at 11:11 am

      My mouth was very happy to sample that pizza hummus!
      The combos were perfect Thanks Em, love all your good eats...

      Reply
    8. Amanda @ Diary of a Semi-Health Nut

      March 27, 2015 at 11:29 am

      Ummmm yes please!! Pinning this delightful recipe ASAP!

      Also I wish I lived closer so I could be a designated taste-tester! 😉

      Reply
    9. genevieve @ gratitude & greens

      March 27, 2015 at 10:11 pm

      This is so creative! Can't wait to try it. Happy Friday!

      Reply
      • Emily Cooper

        April 03, 2015 at 1:52 pm

        Thanks Genevieve! Have a great weekend!

        Reply
    10. Kristen

      March 28, 2015 at 3:45 pm

      I see this joining our Friday night routine of eating snacky foods for dinner while watching a movie!

      Reply
      • Emily Cooper

        April 03, 2015 at 1:50 pm

        Hope you enjoy! Love movie nights!

        Reply
    11. Annmarie

      March 30, 2015 at 2:36 pm

      This sounds amazing!

      Reply

    Trackbacks

    1. WIAW: When You Need Groceries. - Sinful Nutrition says:
      March 25, 2015 at 8:29 am

      […] ← Previous […]

      Reply
    2. 10 Childhood Favorite Recipes Recreated - Sinful Nutrition says:
      August 31, 2015 at 8:35 am

      […] Hummus from Sinful Nutrition I haven’t met a child of any age who does not have pizza listed as one of their favorite […]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Emily Cooper Sinful Nutrition Headshot

    Hi there! I'm Emily, a registered dietitian, food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

    • Facebook
    • Instagram
    • Pinterest
    • YouTube



    Search

    Pre-Order Your Copy of My Latest Book!

    Mediterranean Diet on a Budget Cookbook Cover

    Popular

    • Cookie Dough Overnight Oats Recipe in Glass Jar
      Chocolate Chip Cookie Dough Overnight Oats
    • Dark Chocolate Chia Pudding Overhead in Jar with Metal Spoon
      High Protein Dark Chocolate Lover's Chia Pudding
    • Flourless Pumpkin Spice Peanut Butter Blossom Cookies Close Up On Baking Sheet Square
      Flourless Pumpkin Spice Peanut Butter Blossom Cookies
    • Pumpkin Spice Latte Smoothie in Glass next to bowl of canned pumpkin
      Pumpkin Spice Latte Smoothie

    Footer

    Meet the Blogger

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
    I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

    Recipes

    Breakfast

    Lunch/Dinner

    Snacks

    Dessert

    Drinks

    Pages

    • About Me
      • Privacy Policy
    • Contact
    • Cookbooks
    • Easy Recipes. Simple Ingredients.
    • Press
    • Recipes
    • Work With Me

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Brunch Pro on the Brunch Pro Theme

    Copyright © 2023 · Foodie Pro & The Genesis Framework