Parmesan Peppercorn Greek Yogurt Dressing Recipe — A healthy and gluten-free version of a classic creamy dressing perfect for a salad or as a dip!
It’s Cinco de Drinko!
de Mayo. de Drinko. To-may-to. To-ma-to.
And I have a totally non-Mexican recipe to share with you!
But one that has been in the post archives for a good year now. So what better way to bust it out of the vault like a Disney movie than during national flippin’ SALAD MONTH?!
It’s a thing. I didn’t make it on my own. But I should have at least been on the voting committee since 2 a day salads are the norm for me most days. Not bitter at all though.
I’m usually not one for creamy dressings..or dressings at all most days. Usually mustard or salsa is a standard fill-in for dressings on my many a meal salads, despite my best intentions of making my own.
That is until I had parmesan peppercorn dressing. It’s creamy, but has that peppery hand to the face bite that regular ol’ ranch can’t give me. So I knew I had to make it my own, and of course invite Greek yogurt to the non-Cinco de Mayo related fiesta.
You can use full-fat, non-fat, kinda chubby, or any yogurt that you so desire. I used non-fat cuz that’s what I had on hand, but since full-fat is pretty much sour cream to me anyways, I bet it would make a fine stand-in for it in this recipe.
But just don’t let salad month kill your vibe on this. It’s a perfect dipping companion for raw and cooked veggies alike, and I wouldn’t even put it past me to slather a spoonful on a sammich. Maybe even dip your slice of pizza if you’re one of them folks.
But while we’re here, why not put it on a taco or tortilla chip. I won’t judge. 🙂
Money-Saving Tips for this Greek Yogurt Dressing Recipe:
- Buy in bulk. Purchasing the bigger (32 ounce) container of Greek yogurt is a better bargain than the individual cups. Use up the leftovers for a healthy snack, or these savory overnight oats.
- Use store brand. Buying store brands for basic items such as salt, pepper, and vinegar are usually less expensive without sacrificing flavor or quality.
- Chop your own. Using pre-chopped herbs and garlic is convenient, but also more expensive. Save a little more, and chop your own at home.
more salad dressing recipes:
Dill Pickle Vinaigrette Dressing
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Greek Yogurt Parmesan Peppercorn Dressing
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Prep Time: 5 mins -
Total Time: 5 mins
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Yield: about 1 1/2 cups -
Category: Dressing, Dip -
Method: no-cook -
Cuisine: Condiments
Print Recipe
Pin RecipeDescription
A healthy and gluten-free version of a classic creamy dressing perfect for a salad or as a dip!
Ingredients
- 1 cup plain Greek yogurt or Skyrr ( I used Siggi’s)
- 3/4 cup low-fat milk
- 1 tablespoon apple cider vinegar
- 1 clove garlic, minced
- 2 tablespoons chopped parsley
- 1/3 cup grated parmesan cheese
- 1 teaspoon lemon juice
- 1/2 teaspoon salt
- 1 1/2 teaspoons fresh cracked black pepper
Instructions
- Add all ingredients to a mixing bowl or mason jar with lid.
- Whisk together until smooth.
- Store in refrigerator for up to 5 days.
Keywords: greek yogurt, salad, dressing, gluten free, vegetarian, parmesan, peppercorn
Pin this to your Salad Dressings or Dips board!
Make it a great day!
What’s your favorite kind of dressing?
Any cinco celebration plans?
This sounds delicious! I haven’t had a good parm peppercorn dressing in a long time–I love that you used Greek Yogurt!
What a lovely, creamy dressing. Looks like great flavors!
I love to make my own dressing this looks like a winner!
Deborah @ Confessions of a mother runner recently posted…Chocolate Covered Cherry Acai Bowls
I totally miss eating dairy, and wonder if I could make this with dairy-free plain yogurt? I might give it a shot, because this looks sooooo good!
Christina Bauer recently posted…Hummus Phyllo Dough Turnovers
I was just starting to experiment with a caesar greek yogurt dressing the other day! Your parmesan peppercorn one looks just perfect. I’ll definitely be topping my next salad with this.
Chrissy @ Snacking in Sneakers recently posted…Writing a Gratitude Letter + Raising a Glass to Those Who Inspire Us
This is great! Creamy dressings can be so high in calories and fat, and this looks like the perfect alternative 🙂
Love how it’s still creamy without the calories!
Carmy @ carmyy.com recently posted…Monday on the Run #70 Road to Ragnar w/Reebok
I’m always hesitant to eat creamy dressings, but this…oh my, want.
I love homemade dressings. I actually can’t remember the last time I bought some. I go to look at them, then think.. I could make that. LOL!
This looks fabulous!
YUM! I love homemade dressings and this one looks incredible.
★★★★★
Homemade dressings are always better than store bought. I love experimenting with different flavors and ingredients.
jill conyers recently posted…A Guide To Begin Using Essential Oils
Yum! Homemade salad dressings are the best! Love the fresh cracked pepper 🙂
Wow this looks amazing! I’m going to have to try this for sure!
Sarah Remmer recently posted…What Foods to Pack and Serve on Family Summer Camping Trips
Sounds delish!
I wanna put this dressing on EVERYTHANG. Looks so creamy and delicious!
★★★★★
I’m always looking for healthier recipes for creamier dressings! Loving the ingredients in this dressing!
cinco de drinko haha still dying over that quote! love it. and love this recipe, it looks so delicious & easy. I’ll have to try it because I haven’t found a greek yogurt ranch like dressing that I actually like yet
★★★★★
Love the tang of the vinegar and the spice of the pepper. Looks like a winner!
I’ve been looking for a good, homemade dressing recipe. This fits the bill. Thanks!
I’m with ya on the salads! Seriously groovin on the greens lately! This dressing sounds delicious.
Making your own salad dressing is so much better than store bought.
This sounds absolutely delicious. Beautifuly flavor combo. I really must try this .I love all the ingridients so I will surely love this.
★★★★★
Apple cider vinegar is my secret ingredient in all of my dressings. This sounds right up my alley!
This sounds so good! I’ve been eating a lot of salads lately so I switch between greek yogurt blue cheese dressing, avocado ranch yogurt dressing, oil & vinegar or balsamic vinegar dressings lol Depends what I’m in the mood for.