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Everything Microwave English Muffin -- A #recipe for everything bagel lovers that takes only minutes and 5 ingredients to make! | #recipe | #bread | #breakfast | #brunch | #vegan | #vegetarian | #paleo | #glutenfree | @sinfulnutrition

Microwave Everything English Muffin {Vegan & Gluten-Free Option}


  • 2 tablespoons flour (wheat or coconut)
  • 1/8 teaspoon baking powder
  • 1 egg (or flax egg for vegan option)
  • 1 tablespoon milk (use 2 tablespoons if using coconut flour)
  • cooking spray
  • 1 teaspoon cornmeal
  • everything bagel seasoning


  1. In a small bowl, mix together flour, baking powder, egg, and milk until dough is formed.
  2. Spray a a 2 cup glass pyrex bowl with cooking spray, and sprinkle with cornmeal.
  3. Add dough, and spray top with cooking spray.
  4. Coat with seasoning, and press gently with fingers to help adhere.
  5. Microwave for 90 seconds, or until firm.
  6. Remove from glass, and let cool for 2 minutes.
  7. Slice in half, and toast if desired.
  • Prep Time: 5 mins
  • Cook Time: 2 mins
  • Category: bread, breakfast