Happy Sunday!
Thanks to traveling followed by full on sleeping, I have been a bit MIA around the blog lately. But I’m back (hiiii) and what better time than to show what everyone else is doing so good at for ALSS!
Daily Quote:
from Pinterest
It’s all about perspectives folks. Whether you think positively or negatively, you’re right. Which would you rather feel?
Music of the Moment:
This gal’s voice….holy smokes. Not to mention how bad she can riff on the guitar. This song is full of all the feels.
Weekly Workouts:
A little bit of a change up (big surprise) since I just signed up for a 5k next month (!!!!) I should probably get back into that running thing…
Monday: Hike
Tuesday: Hike
Wednesday: Yoga
Thursday: Off (aka sleep alll day)
Friday: Total Body Workout
Saturday: Run 1.5 miles
Sunday: Run 1.5 miles
Food:
Pistachio Salmon Salad with Spicy Harissa Dressing – Eating Bird Food
Oh salmon, how I love thee..let me count the ways. Paired with my favorite meal of all time?! (salad that is) Homerun homegirl.
Protein Power Salad – Lemon Tree Dwelling
Whoever says salads are boring have not landed their eyes on this beauty. Salads like smoothie bowls, are all about those toppings yo!
Roasted Corn Chicken Orzo Salad w/ Garlic Lime Vinaigrette – Little Spice Jar
Clearly I got salad on the brain this week. I blame the glorious warm weather! Now gimme all the grilled corn and I am a happy gal.
Health:
Stop the Obsession with What Other People Eat – Andie Mitchell
Especially as an RD, I deal with this one A LOT. I could really care less what you eat, until you want me to, and I encourage you to do the same for all others too.
5 Tips to Stop Stress Eating – Living Well Kitchen
An all too common pair, stress + eating. Meme gives some great tips to severe their ties in a healthy way.
The 5 Most Common Excuses Holding You Back – Greatist
Guilty as charged on #4 and #5. I’ll change that when… 🙂
Blogging:
The Best Blogging Tools That Will Save Your Time & Sanity – Hungry Hobby
Basically, if you’re not utilizing at least one of these tools, you’re working too hard for your blog instead of making it work for you.
Facebook’s BIG Branded Content Update: What You Need to Know – The SITS Girls
If you’re promoting sponsored posts on FB, you need to make sure you’re following these newly rolled out rules before you do.
5 Steps to Creating a Productive Blogging To Do List – ProBlogger
As a pen and paper kinda gal, this right here is my JAM. It’s embarrassing how excited I am to get started on this.
Time Hop:
This time 8 months ago I …
…started my smoothie bowl obsession, which is in full bloom right about now. Can’t get enough!
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Want even more inspiration? Be sure to follow me on Pinterest!
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