And happy spring! The weather is finally come around up here, so now I’ll have to find something else to complain about soon.
In the meantime, let’s get to readin’!
There’s nothing wrong with your body. What’s wrong is the society that makes you THINK something’s wrong.
Music of the Moment:
If I actually drove the amount of times songs make me wish I was on a lone back road, I’d probably be in the middle of nowhere Idaho. At least I’d have a great playlist of tunes, especially my latest obsession with Maggie Rogers.
Fitness Blender has been my jam lately! I love how you can build your own calendar of workouts, and that they are all around 30 minutes, and still kick my butt in gear.
Monday: Upper & Core
Wednesday: HIIT Cardio
Friday: Lower Body & HIIT
Lemon Meringue Sangria – Lemon Tree Dwelling
I’ve had this recipe saved for quite a while now, just so I could share it’s greatness with you here…and remind myself to make an occasion (aka excuse) to make a giant pitcher of it.
Raspberry Ricotta Croissant French Toast – Half Baked Harvest
Stuffed French toast. IN. A. CROISSANT. Le swoon.
Flourless Chocolate Peanut Butter Muffins – Julie Harrington
Warmer weather or not, I need more muffin baking in my life. Starting with these gorgeous beauties first. Because…peanut butter.
My Body Story & Relationship With Food: We All Have One – rachLmansfield
That we do Rachael. Thanks for sharing yours, that so many of us can relate to.
Food As Medicine Has Its Side Effects – Rachael Hartley Nutrition
Trying to eat perfectly and holding a mindset that food can heal all can lead can be misleading, and down a road of misjudgement and disappointment. There are times where food can’t heal all, and that’s okay.
The Healthiest Way to Eat – The Real Life RD
Eating habits can change day to day, month to month, year to year. Having the fluidity to allow these changes is healthier than any superfood out there.
27 WordPress Hacks Every Serious Blogger Needs to Know – SmartBlogger
#5 and #12 have recently changed my life. These are so helpful!
From the Blog:
This time 2 years ago I …
…made snickerdoodle cookies into bite form, and solidified my love for spherical snacks.
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