I hope the gravy and caffeine IV has helped you recover from your T-day food coma in time for Monday. I won’t tell anyone you’re still in bed at 3PM today. 😉
If you’re ready to slay the Sunday away at 6AM, why not start with some good readin’ for your morning joe?!
I wish I was as namaste as this chicka when I was 8 years old… The power of the mind is a wonderful tool, just as long as you steer it in the right direction.
Music of the Moment:
I’ve been diggin’ her album as of lately, especially for cruisin to. This one always seems to end up on repeat.
Meh…THANKSGIVING. I did manage a day of BBG and yoga this week, so there’s that. Full throttle next week!
Crispy Pan Fried Tofu Sandwich – Diary of an Ex-Sloth
Now THIS is the way to have tofu! That crispiness is enough to make any poultry jealous.
Cozy Butternut, Sweet Potato, and Red Lentil Stew – Oh She Glows
This soup literally looks like a chunky sweater for my soul. Bring on the cold weather! (but not really)
Sweet Potato Julius – Nutrition Stripped
LOVE this spin on the infamous mall bev of choice to wash down that giant salty soft pretzel. Any way I can get more of my beloved orange veggies the better.
The 10 Veggies with the Most Protein – Healthline
Ruling out legumes, veggies themselves actually have quite a lot of protein. I was surprised by just about every one of them that made this list.
Bodyweight Workouts You Can Do Anywhere – Fitnessista
Unless you don’t have a body, you literally don’t have an excuse not to be able to squeeze one of these workouts into your day.
5 Important Truths About the Paleo Diet – Nerd Fitness
This is actually the most well written article I’ve read about the paleo diet, and exactly how I feel about it.
How To Copyright Photos in Photoshop – Midwestern Moms
In the digital world we live in, it is all the more common to have content stolen or misused. Here’s how to make sure your gorgeous shots aren’t a victim.
How Often to Post on Social Media – CoSchedule
A comprehensive infographic for how often you should be posting on each social media channel….I got some work to do.
From the Blog:
This time 1 year ago I …
…put eggnog into a high protein smoothie. If only I remembered that spiced rum…
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