I can’t believe it’s been over a year since I started this little series of mine! They just grow up so fast I tell ya. You’ve got to cherish these moments while they’re still young. 🙂
I’ll be gearing up for a little Sunday Night Football rendez-vous soon (aka making chili in a Colts jersey), but first it’s time to recap my favorite finds and reads from the web this week!
This reminds of the quote about whether you believe you can or can’t do something, you’re right. The mind is powerful thing, but only as strong as you make it.
Music of the Moment:
I’ve been listening to Emiliana for years, and on repeat lately. Her voice is a lullaby meets a harp combined. While I love her old material, this newer release is catchy enough to get my attention and repeated play approval.
I’m at it again!
After completing a month with Jillian, I feel like I’ve cheated on my girl Adriene. Soo.. I’m back at another 30 Day Yoga Challenge with her 30 Day Yoga Camp!
Yoga has been one of the only workouts that I actually look forward to doing every day instead of feeling like I should or have to, and that is the type of workout I think everyone should strive for. Something you feel good doing, and enjoy. Something that isn’t forced.
Cauliflower Sloppy Joes – Back To Her Roots
Cauliflower is becoming the chameleon of the food world, transforming itself into so many other dishes I would never think of. I’m not complaining one bit.
Southwest Black Beans Polenta Casserole – Cotter Crunch
A meatless dish that will wrap you up like a homemade cardigan for your soul. Bring on the comfy foods this fall!
Vegan Cilantro Pest Soba Noodle Bowl with Seared Tofu and Broccolini – Rachael Hartley Nutrition
If just by it’s beauty alone, I am all about this bowl. So gorgeously green!
Simple Lentil Meatballs – The Blissful Balance
So much lentil love, especially when they take the least amount of effort possible.
Top 5 Myths About Dietitians Debunked – Lively Table
RD or not, you have probably heard a good deal of those before, and it’s time to set the record straight.
Tips to Start Living a Non-Diet Life – Yeah..immaEATThat
3 totally approachable changes to make for when you’re ready to stop letting diets take over your life.
What Happened When I Took a Break From Regular Exercise – In It 4 the Long Run
A must read for anyone that feels like they NEED to push themselves to extreme workouts, or simply losing the joy of moving the body. I can relate to this on so many levels.
Harvard’s Sugar Industry Scandal is Just the Tip of the Iceberg – Huffington Post
I’m not sure if I am more ashamed to be an RD, or more empowered to stand up to these money-driven schemes in the food industry.
Leadership Skills Every Blogger Needs – The SITS Girls
While it may not seem like it when you are sitting behind your computer screen, bloggers are indeed leaders! Here’s how to make the most of it.
16 Mistakes Bloggers Make When Building an Email List – Jeff Bullas
If your email subscriber list is suffering, one (or more) of these pitfalls may be to blame.
From the Blog:
This time 2 years ago I …
put strawberries in peanut butter, …and wasn’t mad about it.
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