Happy sunny Sunday my fine people!
Or at least I hope it’s sunny wherever you are. I feel like that should be mandatory if you’re gunna have “sun” right in your name. Did I just rant about a day of the week? Moving on…
Still just riding that 30 Day Yoga Challenge, but it’s day 28! I think I’m going to try to add back some strength work and potentially running one day a week, and see how I feel.
It’s all about perspective. I can tell you, the grass is always greener on the brighter side.
Music of the Moment:
Cookie Dough Ice Cream Cups – Yeah…ImmaEatThat
Because everything tastes better in an edible cup. Especially a COOKIE DOUGH cup!
How To Make Crispy Baked Tofu – Cookie & Kate
There’s nothing worse than ” I baked this for 2 hours and it’s STILL soggy” tofu, when all you want is some oomph in your pressed soybean curd. Thank you Kate!
Arnold Palmer Overnight Oatmeal – Fooduzzi
Aww yeahhh. This drink is my jam all summer, and now it is officially my breakfast too.
9 Reasons I’m Not Working Toward a Bikini Body This Summer – Clean Eating Veggie Girl
I can relate to this post in so many ways, restorative yoga and walking all da way. It’s time to stop loathing the few times you wear a bathing suit, and start living and breathing all the season has to offer. ALL. THE. ICE. CREAM.
7 Realistic Ways to Approach Mindful Eating – Huffington Post
If you’re coming from a past of disordered eating, giving up all the food rules can seem quite literally impossible. Just bringing some more awareness to eating and meals can be a great way to start the transition to mindful eating.
Feeling Fat is Contagious – Living Well Kitchen
I was never one for conforming anyway. Do you, boo. You. Izz. Awesome.
A Beginner’s Guide to SEO for Bloggers – BGB Community
SEOy-vey. If you just figured out wtf SEO even means (thank you google) let alone wtf it means for your blog..you’re in luck. These ladies got the lowdown to get you started.
The Best & Worst Metrics to Track In Order to Grow Your Blog – Melyssa Griffin
All that data can be hard to weave through, so play vewy vewy close attention to these few ones to maximize your growth.
How To Promote Your Blog & Make it Viral – Social Media Today
Just call my blog influenza, cuz it’s going VIRAL! 😉
..But seriously, this pretty infographic has some key pointers to get you to internet breaking status..or at least website crashing-worthy.
From the Blog:
This time 1 year ago I …
…tried duck for the first time. Why did I wait so long for this beauty to enter into my life?! On second thought, that’s probably a good thing….
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