Here we are again, another week’s end, another one soon beginning, and that awkward moment when you don’t know if you should celebrate or loathe what’s to come. Ah, the joy of Sundays!
At least we have good reads and eats to distract us for the time being!
Monday: Arms & Abs Week 2 from BBG
Tuesday: 40 minute walk
Wednesday: Legs & Cardio Week 2 from BBG
Thursday: 2.5 mile run
Saturday: 45 minute walk
After dealing with some health issues for much too long with progressively more frustrations, this is something I have to keep telling myself daily.
Music of the Moment:
It doesn’t get good ’til about 1:30 into the song, but once it does, there’s no stopping it. Get this song a baseball mitt, because it is CATCHY. 🙂
S’mores Stuffed Strawberries – How Sweet It Is
Chocolate covered strawberries’ more adventurous brother. I knew I always like the bad boys…
Banana Ice Cream Breakfast Parfait – Running with Spoons
You don’t have to ask me twice..or even once…maybe like half if I want ice cream for breakfast. There is now a socially acceptable way to eat dessert for every meal.
Peanut Butter Pretzel Energy Bites – Pinch of Yum
Stop in the name of all things sweet and salty, because these look ah-may-zing. And you better make your own batch, because there’s no way I’m sharing, or making these babies last more than 2 days in my house.
4 Things I Did To Find Self-Acceptance & Love My Body – MindBodyGreen
While it’s good to have goals for getting and staying healthy, it’s when we start falling deep inside the comparison trap that things take a turn.
How To Be Okay Gaining Weight – Yeah…immaEATthat
Weight gain can be a scary thought, but when you start shifting your mindset to health instead, it will make perfect sense that it may be necessary and not as scary as you think.
Why the Low-Fat and Cholesterol Diet Craze was a Huge Fail – fANNEtastic Food
A great read if you’re still in the mindset that fat is bad for you. Fats are our friends!
Names Over Numbers: How I Combat the Traffic Slump – The Blissful Balance
If you’re worried about a drop in blog traffic this summer, it’s worth a read!
From the Blog:
This time 9 months ago I …
put peanut butter in chicken salad, and my life has never been the same. Don’t look at me like that, you need to try it!
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