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Home » Recipes

Green Goddess Smoothie

Modified: Aug 18, 2020 · Published: May 11, 2015 by Emily Cooper, RD

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Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! 

Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! #vegan #glutenfree

Hello my fine looking friends!

And to my my fine mamas out there, I hope you enjoyed you're Mother's day yesterday!

I spent mine over my Nana's abode with my brothers and MJ, while we tried not to get knocked out by pop flies.

IMG_0596.PNG

And just in case you were wondering, New England decided to skip spring this year.

IMG_0595.PNGAfter peeling and shimmy-ing out of my sweaty garments, something cool and refreshing was in dire need.

Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! #vegan #glutenfree

After seeing Kate's Green Goddess Hummus, I've had greenery on the brain. And something so healthy as a green smoothie sounded like the perfect way to cool down and refuel without heating up the kitchen.

Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! #vegan #glutenfree

...Okay maybe ice cream would be the PERFECT hot weather dinner. I guess until they make a protein and spinach sundae...on second thought let's just stick to a green goddess smoothie.

Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! #vegan #glutenfree

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Green Goddess Smoothie


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  • Author: Sinful Nutrition
  • Yield: 1 1x
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Ingredients

Units Scale
  • 1 cup water
  • 1 tsp matcha powder*
  • 1 tbsp lemon juice
  • 1 scoop pea protein, or your favorite protein powder
  • ½ avocado
  • ½ green apple, deseeded and chopped
  • 1 cup fresh baby spinach
  • ½ cup fresh parsley
  • 8-10 ice cubes

Instructions

  1. Combine all ingredients in blender.
  2. Blend on high for 1-2 minutes, or until smooth.
  3. Serve in tall glass.

Notes

* 1 cup of chilled green tea can be substituted for matcha powder and water.

  • Category: smoothie, breakfast

Did you make this recipe?

I would love to hear from you! Leave a comment or rating below.

This smoothie isn't very sweet, so feel free to add a little more fruit to the equation if you're not feeling so squeaky green. I left out the typical tarragon and chives of green goddess goodness, but I think Kermit would approve of the degree of green-ness this smoothie packs.

Green Goddess Smoothie -- A healthy breakfast recipe made with fresh spinach, green tea, avocado, apple, and lemon juice. How could you NOT feel like a goddess after drinking this?! #vegan #glutenfree

And since it's packed with protein, it makes a refreshing post sweat session drank.

Now get to feeling like the heavenly angel you is gurl!

 Make it a great day!

How did you celebrate Mother's Day?

What's your favorite hot weather food?

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  1. Shashi at RunninSrilankan

    May 11, 2015 at 7:52 am

    My mom tried to get me to drink a smoothie with parsley and spinach and I was skeptical - but, I love your addition of apple and protein - yup, definitely a tasty post sweat session treat!

    Reply
  2. genevieve @ gratitude and greens

    May 11, 2015 at 12:19 pm

    I am such a fan of green smoothies, they're so yummy and are such an easy on the go breakfast!

    Reply
  3. Rebecca @ Strength and Sunshine

    May 11, 2015 at 4:38 pm

    You can't beat a good refreshing green smoothie!

    Reply
  4. Liz - Meal Makeover Mom

    May 11, 2015 at 6:07 pm

    I have not used pea protein powder, though I am hooked on organic vanilla whey protein powder right now. Loving the combo of green ingredients in your smoothie!!

    Reply
  5. Farrah

    May 17, 2015 at 12:08 pm

    Ahh, I need to get some matcha powder (but yay for the substitute)! :] This sounds so good and refreshing!

    Reply

Trackbacks

  1. Healthy Vegan Smoothie Recipes for the New Year - Fooduzzi says:
    January 2, 2016 at 3:02 am

    […] green goddess smoothie for those who want to feel like a goddess […]

    Reply
  2. 18 Recipes for Smoothies with Secretly Healthy Ingredients - Sinful Nutrition says:
    April 15, 2016 at 11:27 am

    […] Green Goddess Smoothie – Sinful Nutrition […]

    Reply
  3. 10 Health Foods That Aren't Actually Healthy - Sinful Nutrition says:
    June 21, 2017 at 2:48 pm

    […] Green Goddess Smoothie […]

    Reply

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Emily Cooper Sinful Nutrition Headshot

Hi there! I'm Emily, a registered dietitian (RD), food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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