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Two Ingredient Sweet Potato Waffles with Syrup Pour

Two Ingredient Sweet Potato Waffles

  • Author: Sinful Nutrition
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 1-2 servings 1x
  • Diet: Gluten Free


These two ingredient sweet potato waffles are a quick and easy recipe that comes together in less than 15 minutes! A gluten-free and healthy breakfast option for any day of the week.



  • 1 large sweet potato, cooked and flesh removed (about 2 cups)
  • 2 large eggs
  • 1 teaspoon vanilla (optional)
  • 1 teaspoon cinnamon (optional)


  1. In a large bowl mash all ingredients together until smooth.
  2. Heat waffle iron to 425 degrees, and coat with non-stick cooking spray.
  3. Add 1/4 cup of batter to each waffle mold, and cook for 5 minutes, until browned.
  4. Repeat process until all batter is used, and serve with desired toppings.
  5. Refrigerate leftovers up to 3 days or in the freezer up to 1 month.


  • This batter can also be blended for a smoother texture.
  • Add different spices for a flavor change such as pumpkin pie spice, or chili powder for a savory option.
  • The texture of the waffles gets softer when re-heated. For best results, serve and enjoy immediately.
  • Category: breakfast
  • Method: waffle iron
  • Cuisine: american


  • Serving Size: Full recipe
  • Calories: 368
  • Sugar: 12
  • Sodium: 286
  • Fat: 10
  • Saturated Fat: 3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 54
  • Fiber: 8
  • Protein: 16
  • Cholesterol: 370

Keywords: waffle, sweet potato, gluten free, vegetarian, breakfast, brunch