Sunday Funday! Hope your morning is going well thus far. I had a wonderful weekend spent watching Christmas movies, eating eggnog ice cream, and seeing The Nutcracker ballet! I'd call that a pretty festive weekend. BUT next Saturday I will be HOME FOR THE HOLIDAYS! If you couldn't tell I've been looking forward to this trip for quite some time now. Looking forward to seeing everyone I have missed and celebrating with the ones I love. Awww, they should make an abc family movie on my life now...
In the meantime I have been kicking some major boo-tay in the kitchen and in the gym (gym being my room). I have a killer lower body workout for you that left my legs screaming.
Last night I made a delicious dinner for thyself. Parmesan Tilapia from Rachael Ray, and mashed potatoes with (gasp!) gravy. This is where the title comes in to play. From a carniverous perspective this isn't a biggie, but from a 5 year vegetarian it's quite the scandal. Yes, I used a can of chicken broth for the potatoes and gravy. Oh the horror! BUT to my defense it is as possible to find a can of vegetable broth in the grocery store as it is to have Miley Cyrus ringing me through the check-out line.
Now that I got that off my conscious, here's a workout for your Sunday afternoon! Just a set of hand weights and a timer is all you need.
Disclaimer: I am not a personal trainer or fitness professional. You should consult your physician or other health care professional before starting any fitness routine to determine if it is right for you.
Enjoy the rest of your weekend!