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Sinful Nutrition

Healthy recipes on the cheap

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5 Things to Expect at Your First Gluten Free Expo + GIVEAWAY!

June 3, 2016 by Emily Cooper 7 Comments

Happy Fri-yay all my party peeps in the hizz-ouse!   ...literally just felt like a soccer mom trying to be cool as I typed that, but I'm horrible at intros so we're just gunna move on now.   I'm no stranger to the realm of food-related events, meet-ups, conferences, and any and every excuse to get free food in and around my face.   Which is why I'm super stellar stoked to be an official blogger for the GFAF Expo in Worcester, MA for the third year in a row! (Read my past posts here and here) In exchange for this post and social media coverage, I was given a free pass to the expo. All opinions and insider deets are my own. Now if you're not a seasoned veteran to the Gluten Free Expo deal, you may not know just exactly what your in for, which is why I'm ...

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Filed Under: Uncategorized Tagged With: allergen free, blogger event, gfaf, gfaf expo, Giveaway, gluten free, sponsored, worcester

A Little Somethin’ Sunday #31

April 3, 2016 by Emily Cooper Leave a Comment

A Little Somethin' Sunday Image

Oh hayy friend. Pardon my hiatus, but when I believe when you don't have all the feels to post something to either make you laugh/drool/question my sanity then it's not worth my 450 word count. Luckily I have my ish together this week and will have a full week of Sinful goods coming your way. But first, let's read everyone else's great work! ...

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Filed Under: Uncategorized Tagged With: a little somethin sunday, link love

How To Workout When You Don’t Have Time to Workout + BeFit GIVEAWAY

March 4, 2016 by Emily Cooper 16 Comments

No time to exercise? Use these tips to make being healthy a regular routine. Plus a @BeFit prize pack #giveaway! (Ends 3/11) #ad

No time to exercise? Use these tips and at home workouts to make being healthy a regular routine + a BeFit prize pack giveaway! Happy Fri-yay friends! I don't know about you, but this was one long as$ week. Like mom jean ass long. And speaking of Moms, I'll soon be on the road again, to hightail it down to NH to celebrate with MJ since her birfday is next week. AKA use her washer and eat of her food. Smooches MJ! Do you ever feel like the time just goes by, cackling as the time and motivation to exercise slips into its 10PM-time-for-bed grasp? Maybe it's the shorter daily hours, or the I-can't-feel-my-face temperatures, or the dreaded Are you still watching? of a mid-week Netflix binge. But this winter has proven to be extra difficult in the fitness department. This post is ...

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Filed Under: Uncategorized Tagged With: at home workouts, BeFit, fitness, Giveaway, protein powder, sponsored, workouts

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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