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Sinful Nutrition

Healthy recipes on the cheap

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Sweet Treats

Vegan Chocolate Chip Banana Muffins

May 12, 2014 by Emily Cooper 3 Comments

Vegan Chocolate Chip Banana Muffins — No added sugar, flour, or oil makes this recipe healthy enough for breakfast! Plus a trick to make them super moist each time. #vegan #glutenfree

Vegan Chocolate Chip Banana Muffins -- No added sugar, flour, or oil makes this recipe healthy enough for breakfast! Plus a trick to make them super moist each time. #vegan #glutenfree Ladies and gentlemen, this is Mambo Number 5.   First off, I have no idea where that so called intro came from. Second of all, I am hoping that all y'all are the legal age to remember that song.   Everyone have a pleasant Mother's Day? I think the best gift of all was how exponentially awesome the weather was. We're talking over 80 degrees here. I even had to dust off a tank top from the depths of my dresser and wear less than a full snowsuit to bed. I guess April (snow) showers bring.. May ..it actually be Spring? Like for real? For real for real? ...

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Filed Under: 10 Ingredients or Less, Breakfast, Gluten-Free, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: Banana, Breakfast, chocolate, gluten free, healthy, muffin, recipe, snack, vegan

Sinless Sour Cream Coffee Cake

April 21, 2014 by Emily Cooper 21 Comments

Sinless Sour Cream Coffee Cake - An old family recipe made healthy! A dessert you can actually feel good about eating.

Sinless Sour Cream Coffee Cake - An old family recipe made healthy! A dessert you can actually feel good about eating. Good morning good friends! I hope you all had a hoppin' good Easter, and thought of me when you ate some carrots. What else would you expect to see in an Easter basket pour moi other than some fresh carrots, a coloring book, and a peanut butter filled chocolate egg?! And yes you are correct i received an Easter basket. I am just trying to live up to the expectations of those who think I am just getting my driver's permit rather than functioning as an adult.     ...

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Filed Under: Breakfast, Snacks, Sweet Treats, Vegetarian Tagged With: Breakfast, coffee cake, dessert, Easter, healthy, holiday, recipe, recipe redux, vegetarian

Maple Walnut Breakfast Cookies

February 27, 2014 by Emily Cooper 5 Comments

Maple Walnut Breakfast Cookies -- Only 5 ingredients and under 200 calories. No added sugar or oils! #vegan #glutenfree

Maple Walnut Breakfast Cookies -- Only 5 ingredients and under 200 calories. No added sugar, flour or oils! #vegan #glutenfree   Good morning to you! Here we are almost at the end of February and despite the fact that it is the shortest month of the year, it has felt like the longest for me. But it is almost March which means Spring is right around the corner!     And then I remember I live in New England where an ice storm in the middle of April is totally realistic. Good thing I wore my positive pants today and won't think of such a thing. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Gluten-Free, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: Breakfast, cookies, gluten free, maple walnut, recipe, vegan, vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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