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Sinful Nutrition

Healthy recipes on the cheap

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Salads and Sandwiches

Thai Lentil Salad Lettuce Wraps {Vegan, GF}

September 8, 2014 by Emily Cooper 1 Comment

Thai Lentil Lettuce Wraps

Thai Lentil Salad Lettuce Wrap -- A healthy vegan and gluten free recipe for a Thai-inspired lunch. The peanut sauce is what makes it so incredibly delicious! Aloha broha! Are we ready for a totally tubular Monday?!   Besides the tornado warning downpours we had on Saturday the weekend was gorgeous here. I took advantage of the storm and gloomy weather for some yoga action. This lululemon routine pushed me just enough that I don't immediately hate yoga per usual. At this rate I might be able to touch my toes before Thanksgiving. ...

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads and Sandwiches, Vegan, Vegetarian Tagged With: dinner, gluten free, legumes, lentils, main dish, peanut butter, recipe, running, thai, vegan, vegetarian

Apple Cheddar Panini Sandwich

November 18, 2013 by Emily Cooper 8 Comments

Apple Cheddar Panini | sinfulnutrition.com

This apple cheddar panini sandwich is a fun twist on the classic grilled cheese sandwich. Perfect lunch for a Fall day! Rise and Shine, it's Monday time! That means put on your yoga big girl pants and get. it. done. But first, let's reminisce about the weekend. 'Twas so long ago.. Saturday was a gorgeous so un-typical November day since it was about 60 degrees out. I don't think we're in the 'Shire anymore. Before heading out I had a one gal party sesh in my bathroom to sneak in some extra cardio and work on my selfies while getting ready. PS, turn your straightener OFF before belting out Mariah Carey into it. Lesson learned. ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Main Dish, Salads and Sandwiches, Vegetarian Tagged With: apple, cheddar, Giveaway, lunch, meals, panini, PRO Compression, sandwich, sponsored, vegetarian

Tzatziki Potato Salad

August 5, 2013 by Emily Cooper 2 Comments

Tzatziki Potato Salad Recipe | sinfulnutrition.com

Good Morning Sweet-ums! Rise and shine, it's Monday! I had a lovely weekend spent celebrating the new job with some great gals for chatting, laughing, and of course dancing! It was really the first time I've been out since coming home, and had a blast. I also knocked out an 8 mile long run on a too gorgeous to be a Sunday. Why did you have to end Sunday? Why?! Call me cray, but I don't think I ever dread my long runs. Tempo and speedwork I dread like a root canal, but long runs are like therapy. I don't worry about my speed and just get lost in my own thoughts and random food cravings like root beer and asparagus. Love it. Yesterday, I got back to my previous distance of 8 miles before the Southern heat and humidity and lack of  camelbak put a halt to my streak. I got my first taste of ...

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Filed Under: Gluten-Free, Salads and Sandwiches, Sides, Vegetarian Tagged With: Chobani, dill, gluten-free, greek, potato salad, potatoes, recipe, salad, side dish, sponsored, summer, tzatziki, vegetables, vegetarian, Yogurt

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
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