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Sinful Nutrition

Healthy recipes on the cheap

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12 Delicious Tofu & Tempeh Recipes Even Meat-Eaters Will Love

June 9, 2017 by Emily Cooper 9 Comments

12 Delicious Tofu & Tempeh Recipes Even Meat-Eaters will Love -- If you're new to plant-based proteins, these healthy and delicious recipes are the perfect introduction. You won't even miss the meat! | @sinfulnutrition

12 Delicious Tofu & Tempeh Recipes Even Meat-Eaters will Love -- If you're new to plant-based proteins, these healthy and delicious recipes are the perfect introduction. You won't even miss the meat! Happy Friday friends! I haven't been this happy to see the weekend for a good 7 days or so. But alas it's here, and I'm celebrating with what else than a roundup of fermented soy foods! Seriously though, I haven't done a roundup in a while, and I wanted to spread my love for tempeh recipes with those who may not even know how to pronounce it, let alone know what it is or what to do with it. It's tem-pay by the way! And yes, it is fermented soy beans, but that means it's full of protein AND probiotics! Double win. So I'm sharing some of the best ways to prepare tempeh and ...

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Filed Under: Food, Main Dish, Recipes, roundup, Vegetarian Tagged With: recipes, roundup, tempeh, tofu, vegan, vegetarian

My 12 Favorite Posts of 2016

December 30, 2016 by Emily Cooper 4 Comments

The Poor Girl's Acai Smoothie Bowl Recipe -- How to get the same experience of this trendy breakfast for a fraction of the price! Made with frozen blueberries, banana, and almond milk, with all the toppings! | @sinfulnutrition #vegan #glutenfree

Hiiii! Maybe you noticed (or didn't. that's cool too) that I took a brief hiatus from pretty much as digital media during the holidays. It may be the blogger thing to document every awesome moment during the holidays, but for me it's the time when I need to unplug the most, and just enjoy the awkward family moments as they are. But I'm back! Before we give 2016 the long awaited boot, I got the idea from Kylie to share my favorite posts from each month of this past year. Herreegooes. ...

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Filed Under: roundup Tagged With: blog, new year, popular, recipes

9 Unbelievably Delicious S’mores Recipes You Need to Make this Fall

September 30, 2016 by Emily Cooper 3 Comments

9 Unbelievably Delicious S'mores Recipes You Need to Make this Fall. This campfire dessert is not just for summer, especially with these fall-inspired twists! | @sinfulnutrition

9 Unbelievably Delicious Smores Recipes You Need to Make this Fall. This campfire dessert is not just for summer, especially with these fall-inspired twists! Happy Fri-yay! I'm lucky enough to have the day off from work, which means I will be sleeping in all the way to 6:15 this am. This is the life.   I don't know about you, but it is finally feeling like fall 'round these parts, which means I will be sipping on warm beverages until April now. Not like it's pretty much October or anything, but I'm still not letting go of summer quite yet. I like living through each season through it's awesome food. Stews in winter, pumpkin-palooza in fall, and s'mores in summer. But I didn't make that last one happen this year. But why give all the glory of this melty, chocolaty ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Recipes, roundup, Sweet Treats Tagged With: dessert, fall, marshmallow, recipes, smores

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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