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Sinful Nutrition

Healthy recipes on the cheap

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Main Dish

Warm French Lentil Salad

March 22, 2019 by Emily Cooper 26 Comments

French Lentil Salad Recipe in Bowl Overhead

This healthy Warm French Lentil Salad Recipe is vegan and gluten free & quick and easy to make. The tangy vinaigrette dressing makes it! This recipe was originally published in 2019, but has since been updated. While I didn't have a lentil in any way, shape, or form while in France, I did see Ina make it on Food Network, so it must be legit, and totally french, right? Instead of requiring the teardrop of a blessed virgin, and 27 year old olive oil from the hillsides of Tuscany, I downplayed Ina's original to an easy, satisfying, and inexpensive version of a warm French lentil salad recipe. Bon appetit. What makes this lentil salad delicious & healthy olive oilred wine vinegarDijon mustardHerbs de Provencesalt and peppergarliconioncarrotcooked lentilschopped ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Gluten-Free, Main Dish, Sides, Vegan, Vegetarian Tagged With: french, gluten free, lentil, recipe, salad, vegan, vegetarian

2 Ingredient Salmon Burgers

March 11, 2019 by Emily Cooper 34 Comments

Salmon Burger Recipe in Hand

This 2 Ingredient Salmon Burger Recipe uses just canned salmon, an egg, and whatever spices you like to make an inexpensive and healthy dinner in just minutes. I'm currently typing this at 6 PM, and the sun is still beaming it's shiny little face. I'd like to call that the unofficial commencement of Spring. Hey, we may have a week or so more of winter technically, but I'm all about those positive vibes. Speaking of positivity, I'm positive I've mentioned and/or referenced to this salmon burger recipe a modest 100,000 times before without actually giving it a proper recipe post. I've only been making them weekly for 3+ years, so I guess it's time to finally give them some TLC. Is it just me, or do you feel 1000 times smarter when using and/or in a sentence? Even if it's something ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Recipes Tagged With: burger, dinner, entree, gluten free, paleo, salmon

Sweet Potato Black Bean Burrito {Vegan, GF}

February 28, 2019 by Emily Cooper 10 Comments

This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor | @sinfulnutrition #sinfulnutrition #veganburrito #blackbeanburrito #glutenfreeburrito

This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor. Sweet potato game goin' STRONG. I really feel at this point, I should be the orange equivalent of Violet in Charlie & the Chocolate Factory when she turns into a blueberry...or I get lost amongst the oompah loompahs. Either way, my skin is turning a lighter shade of cheeto.Hashtag WORTH IT. First comes tacos, then comes marriage. Then comes burritos in a sweet potato carriage. I'm all about trimming down on food waste, and using sweet potato skins as a vehicle for more sweet and spicy action is my MO. These 'ritos are p-p-packed with: black beansbrown ricesalsaspinachcorn and sweet potato, but we already knew ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, Gluten-Free, Main Dish, Recipes, Vegan, Vegetarian

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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