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Main Dish

Here you'll find a collection of recipes that make for a perfect main dish, entree, and shining star for your dinner or lunch meals.

  • This garlic pesto sardine toast recipe is perfect for fellow sardine haters. A quick and tasty way to get those healthy omega 3's! | @sinfulnutrition
    Garlic Pesto Sardine Toast
  • Smoky Tempeh Stuffed Acorn Squash -- A hearty vegan recipe that's perfect for your holiday meal or dinner! You won't even miss the meat!| @sinfulnutrition #vegan #thanksgiving
    Smoky Tempeh Vegan Stuffed Acorn Squash
  • French Lentil Salad Recipe in Bowl Overhead
    Warm French Lentil Salad
  • Salmon Pie Burgers Recipe -- A healthy dinner or meal idea inspired by a classic dish during lent. An inexpensive and easy way to enjoy salmon! #glutenfree
    Salmon Pie Burgers
  • Make this Summer Vegetable Meatloaf Recipe to pack all those garden fresh veggies into one healthy dinner.
    Summer Vegetable Meatloaf Recipe
  • This naan bread pizza piled high with curried cauliflower & eggplant, and smothered in sun dried tomato hummus is a unique addition to your game day grub! #ad #tailgating
    Game Day Curried Vegetable Naan Bread Pizza
  • 30 Minute Turkey Pumpkin Chili in Soup Crock next to Spoons
    30 Minute Turkey Pumpkin Chili
  • Potato Crusted Chicken Recipe Overhead Plates
    Easy Broccoli Cheddar Potato Crusted Chicken
  • #AD Hummus Stuffed Burger Recipe -- A quick and easy bean #burger filled with caramelized onion @sabra #hummus. A healthy #plantbased dinner idea that only takes minutes and a few ingredients to make! | @sinfulnutrition | #vegan | #vegetarian | #glutenfree | #legumes | #dinner | #thereciperedux | #sabra
    Hummus Stuffed Bean Burgers
  • Corned Beef & Cabbage Quesadilla -- A corned beef sandwich recipe made with your St. Patty's Day meal leftovers, swiss cheese, and tangy mustard pressed into pita bread. | @sinfulnutrition | AD | @toufayan
    Corned Beef and Cabbage Quesadilla
  • This #vegan quesadilla #recipe made with jalapeno @sabra #hummus, crushed pineapple, and fresh cilantro makes for a #healthy lunch or dinner that takes minutes to make! | @sinfulnutrition | #Quesadilla | #vegetarian | #meatless | #plantprotein | #platnbased | #lunch | #dinner |
    Pineapple Jalapeno Hummus Quesadilla
  • Slow Cooker Pesto Vegetable Frittata Recipe -- A super easy and healthy meal that takes minutes to prepare. Make with whatever veggies you have on hand! Perfect for breakfast, brunch, or even dinner! | @sinfulnutrition | vegetarian | gluten-free
    Slow Cooker Pesto Veggie Frittata + [VIDEO]
  • Veggie-Loaded Kitchen Sink Tacos -- A quick and healthy taco recipe that is packed full of flavor and toppings! A family dinner every one is sure to love! | @sinfulnutrition
    Veggie-Loaded Kitchen Sink Tacos
  • Breakfast Salad Recipe with Blueberry Dijon Salad -- A healthy breakfast alternative with an addictive sweet and tangy dressing and buttered toast croutons! | @sinfulnutrition | vegetarian | dairy-free
    Breakfast Salad with Blueberry Dijon Dressing
  • Mason Jar Tofu Buffalo Tacos Recipe -- Take your tacos on the go for a perfectly portable vegetarian lunch or dinner! | @sinfulnutrition
    Mason Jar Buffalo Tofu Tacos
  • Cauliflower Crust Nacho Pizza Recipe -- Two game day classics combined into one delicious (and secretly healthy) pie! | @sinfulnutrition #AD #glutenfree #vegetarian
    Cauliflower Crust Nacho Pizza
  • Orange Tofu Lettuce Wraps On Plate with Orange Juice Square Image
    Orange Tofu Lettuce Wraps
  • AD: Vegetarian Portobello Mushroom Tacos -- A plant-based recipe made with grilled portabello mushrooms and onions infused with flavor from a balsamic and garlic marinade. | @sinfulnutrition | #sinfulnutrition | #tacos | #vegetarian | #glutenfree | #mushrooms | #vegetariantacos | #tacotacotaco | #plantbased
    Vegetarian Grilled Portobello Mushroom Tacos
  • Hearty Veggie and Sausage Soup Recipe -- A healthy meal makeover full of vegetables, and spicy chicken sausage. Perfect for a cool weather lunch or dinner! | @sinfulnutrition #ad #fightbackbetter #glutenfree #paleo @alfrescogourmet
    Hearty Veggie and Sausage Soup
  • Vegetarian Zucchini Noodle Stir Fry Recipe -- A healthy main dish loaded with protein and flavor with a tangy sauce. Quick and easy for any weeknight dinner! | @sinfulnutrition #thereciperedux
    Vegetarian Zucchini Noodle Stir Fry
  • Spaghetti Squash Pad Thai – A healthy and low-carb version of a Thai classic. The sauce is so easy, and you probably have everything you need at home!
    Vegetarian Spaghetti Squash Pad Thai
  • Cilantro & Lime Cornmeal Crusted Haddock -- Baked not fried, makes this a super healthy and flavorful dinner recipe. Only three ingredients to make! #glutenfree
    Cornmeal Crusted Haddock
  • BBQ Lentil Bites — A smokey #vegan dish that both meat and veggie lovers alike will enjoy. I make this recipe at least once every week!
    BBQ Lentil Bites
  • Cheesy Lentils & Rice | sinfulnutrition.com
    Cheesy Lentils and Rice
  • Vegetarian Mexican Lasagna Recipe -- A healthy dinner meal idea the whole family will love! #glutenfree
    Vegetarian Mexican Lasagna
  • This recipe for cheeseburger loaded baked potatoes makes a quick and satisfying dinner for two any night of the week.
    Cheeseburger Loaded Baked Potatoes
  • Whip up this scotch egg breakfast burger recipe for a unique and satisfying meal to power you through until lunch.
    Scotch Egg Breakfast Burger
  • Vegan Tempeh Taco Bowl -- A protein-packed recipe made with quinoa, seasoned tempeh, and tons of veggies. Healthier (and cheaper) than takeout for lunch or dinner! | @sinfulnutrition #glutenfree
    Vegan Tempeh Taco Bowls
  • Salmon Burger Recipe in Hand
    2 Ingredient Salmon Burgers
  • AD | These Asian Collard Green Wraps are filled with a ginger soy chicken, fresh vegetables, and pineapple, and served with a tangy peanut sauce for dipping. A perfect recipe for a light lunch or satisfying snack! | @sinfulnutrition | #sinfulnutrition | #collardwraps | #lowcarbwraps | #asianchickenwraps | #TearEatGo | #StarKistChickenCreations | #FNCE | @StarKistCharlie
    Ginger Soy Collard Green Wraps with Chicken and Peanut Sauce
  • Sweet Potato Tacos on White Plate
    Black Bean Sweet Potato Tacos
  • #AD |Vegan Macaroni & Cheese Recipe (Cashew-Free!) -- A #dairyfree and #plantbased mac & cheese #recipe that doesn't require any prep or nuts for a quick & easy healthy #dinner idea that is full of #protein, fiber, and plant power! | @sinfulnutrition | @eatbanza | #glutenfree | #vegan | #vegetarian | #pasta | #macandcheese | #maindish |
    Vegan Mac & Cheese {Cashew-Free!}
  • Vegetarian Sweet Potato Peanut Stew in Bowl Overhead
    Vegetarian Sweet Potato Peanut Stew
  • Buffalo Chicken Stuffed Pepper on Plate Closeup
    Buffalo Chicken Stuffed Peppers
  • Vegetarian Paprikash Recipe -- This tofu smothered in a thick and spicy sauce makes a perfect meat-free dinner that's ready in under 30 minutes! | Vegan | Gluten-Free | Healthy Dinner | @sinfulnutrition
    Vegetarian Tofu Paprikash
  • Grilled Apple Cheddar Sandwich On Plate with Apples
    Grilled Apple Cheddar Panini Sandwich
  • Dairy Free Penne Vodka in Pan
    Dairy-Free Penne Vodka
  • This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor | @sinfulnutrition #sinfulnutrition #veganburrito #blackbeanburrito #glutenfreeburrito
    Sweet Potato Black Bean Burrito {Vegan, GF}
  • Peanutty Sweet Potato Noodles — A #glutenfree recipe with a tangy and addicting peanut sauce. A quick & easy veggie-packed dinner idea!
    Peanutty Sweet Potato Noodles
  • Broccoli Cheddar Waffle Grilled Cheese Overhead on Plate
    Broccoli Cheddar Waffle Grilled Cheese

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Emily Cooper Sinful Nutrition Headshot

Hi there! I'm Emily, a registered dietitian (RD), food lover, and peanut butter enthusiast. I'm here to show you that eating & living healthy doesn't have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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