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Sinful Nutrition

Healthy recipes on the cheap

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7 Healthy Foods You Should Be Making At Home

March 11, 2016 by Emily Cooper 11 Comments

7 Healthy Foods You Should Be Making at Home -- These cheap and easy recipes will transform the way you think about healthy eating!

Morning my loves! And oh happy Fri-yay. This week has been crazy with a capital cray, but alas Friday came, saw, and conquered all my weekending dreams. At least I finally gave into my craving for avo toast and kombucha. Here's all you need to catch a healthy food blogger...   And as crazy busy as the week was, it's all worth it when I see kids inhale pineapple and mango to the same capacity as I do. They can just get away with it in public a lot easier than I can.   ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Food, healthy living, Recipes, roundup Tagged With: cheap, easy, healthy, recipes

5 Acronyms You Need to Know to Be a Healthy Living BAMF

February 19, 2016 by Emily Cooper 5 Comments

5 Acronyms You Need to Know to Be a Healthy Living BAMF | sinfulnutrition.com

Dear weekend, Hello. How have you been? Did you have a nice summer? I've been extra good this week, so can we spare the stroke of sickness this go around? K thanks. Kisses, Emily   In other news, the sun came out to remind me that there's still 4 more months until summer. I can almost taste the lobster roll now...   In the modern day we live in, with no time for even full-on sentences or even words, acronyms are your BFF or BAE or MCM. Besides describing your latest green smoothie shot on instagram, acronyms have their place in the healthy living world as well. In fact, they can help you become a healthy living BAMF in the process! (see what I did there...) Here's five my favorite 'nyms that keep healthy living easy breezy.   ...

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Filed Under: Fitness, healthy living, Nutrition Tagged With: acronyms, fitness, healthy living, lifestyle, nutrition

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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