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Healthy recipes on the cheap

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Breakfast

Carrot Cake Overnight Oats

February 24, 2022 by Emily Cooper Leave a Comment

Carrot Cake Overnight Oats in Jar with Spoon

These carrot cake overnight oats are quick and easy to make, and a healthier way to enjoy cake for breakfast! It may be the dietitian in me, but I LOVE carrot cake. I've grown to love a balance of flavors and textures in almost everything I eat. Sweet and salty. Soft and crunchy. Hot and cold. Carrot cake hits hard in that department, with the crunch of the carrots and pecans, and the balance of tangy and sweet with the cream cheese icing. So I'm channeling spring a little early, and bringing my obsession with carrot cake to the breakfast world. You're welcome. What makes these carrot cake overnight oats delicious and healthy rolled oatsbrown sugarcinnamonraisinschopped pecanssaltshredded carrotlow-fat milkvanillaplain low-fat Greek yogurt How to make these overnight ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Vegetarian Tagged With: Breakfast, overnight oats, recipe, vegetarian

Vegan Chocolate Chip Banana Muffins

May 10, 2021 by Emily Cooper 5 Comments

Vegan Chocolate Chip Banana Muffins Stacked

These Vegan Chocolate Chip Banana Muffins are made with no added sugar or oil, and can easily be made gluten-free as well. An easy and healthy recipe for breakfast or afternoon snack! This recipe was originally published in 2014, but has since been updated and improved. Aww yeahh. Choco to the late. This is my staple muffin recipe that makes the most moist, flavorful, and all around best portable token of food love. I guess you could call it the love muffin. Remind me to rename them that the next time I make them. What makes these muffins delicious and healthy rolled oatssoy milkvinegarground flaxwateroat flourbaking powderbaking sodacinnamonripe bananasvanilla vegan chocolate chips How to make these vegan banana muffins Start by mixing 1 cup of soy milk with 1 ...

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Filed Under: 10 Ingredients or Less, Breakfast, Gluten-Free, Snacks, Sweet Treats, Vegan, Vegetarian Tagged With: Banana, Breakfast, chocolate, gluten free, healthy, muffin, recipe, snack, vegan

Cheddar & Herb Savory Overnight Oats

March 1, 2021 by Emily Cooper 18 Comments

Cheddar and Herb Savory Overnight Oats -- A recipe that will change how you thing about this healthy breakfast staple!

This Cheddar and Herb Savory Overnight Oats Recipe is a new way to turn oatmeal into a healthy breakfast. Made right in a jar so it's ready to go first thing in the morning! ...

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Filed Under: 10 Ingredients or Less, Breakfast, Food, Gluten-Free, Recipes, Vegetarian Tagged With: Breakfast, cheese, Oats, overnight oats, recipe, savory

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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