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Sinful Nutrition

Healthy recipes on the cheap

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Breakfast

Candied Walnut Sweet Potato Bread

April 20, 2020 by Emily Cooper Leave a Comment

Sweet Potato Bread in Loaf Pan

This quick and easy sweet potato bread recipe is super moist & studded with candied walnuts. I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time. Are you more of a sweet or savory fan? While I definitely love me some salty tortilla chips, I'm still a team sweet supporter. I mean this is a SWEET potato bread after all. It also seems like walnuts were made for quick breads and sweet potatoes inherently. They just...flow. PLUS, a handful of California walnuts is a versatile snack that can be savory OR sweet.​ Regardless of your flavor preference (but sweet is better, ahem), walnuts are ...

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Filed Under: breads, Breakfast, Food, Recipes, Snacks, sponsored, Sweet Treats, Vegetarian Tagged With: bread, california walnuts, dessert, quick bread, snack, sweet potato, vegetarian, walnuts

How to Make Frozen Smoothie Packs (Plus 4 Easy and Delicious Smoothie Pack Recipes

January 6, 2020 by Emily Cooper Leave a Comment

Frozen Smoothie Packs Flavors in Glasses

Learn how to make ahead frozen smoothie packs & 4 easy, healthy, and delicious smoothie pack recipes to stock your freezer with! I don't usually have time to make smoothies in the morning, but if I do, it's because of smoothie packs. Prepping all of the ingredients ahead of time, throwing them in a bag, and blending the next morning has made #smoothielife a heckuva lot easier. What makes these smoothie packs nutritious and delicious? mixed berriesmangopineapplespinachcaulifloweralmond milkchia seedsflax seedsstrong coffee How to make frozen smoothie packs Each of these make ahead smoothies are made in just about the same way, and follow the same ratio. Add 1 1/2 cups of frozen fruit, 1/2 cup frozen vegetables, and 1/2 tablespoon of chia seeds or ground flax to a ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Breakfast, Food, Gluten-Free, healthy living, Nutrition, Recipes, roundup, Vegetarian Tagged With: beverage, Breakfast, drink, freezer, gluten free, make ahead, Smoothie, vegan, vegetarian

Christmas Morning Breakfast Sandwiches

December 9, 2019 by Emily Cooper 11 Comments

These Easy Christmas Breakfast Sandwich Recipe is the perfect combo of sweet and savory made with iced cinnamon rolls, apple chicken sausage, and crispy fried eggs. | @sinfulnutrition | #sinfulnutrition | #christmasbreakfast | #christmasrecipe | #breakfastsandwiches | #holidaybreakfast

These easy Christmas Breakfast Sandwiches are the perfect recipe for starting the holiday morning with! Fluffy cinnamon rolls are filled with chicken apple sausage, fried eggs, and a drizzle of icing. Nothing quite says Christmas morning like mimosas cinnamon rolls. Now you can have a holiday breakfast & open gifts at the same time thanks to these Christmas morning breakfast sandwiches! Why this recipe works: Fluffy cinnamon rolls make the perfect bread for a special breakfast sandwich. Apple chicken sausage adds a balance of sweet and salty flavors. Perfectly fried eggs add a velvety texture & a boost of protein. How to Make these Christmas Breakfast Sandwiches: Use your favorite cinnamon rolls (either packaged or homemade), and bake according to the directions. I like using ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Breakfast, Holidays, Recipes Tagged With: Breakfast, brunch, christmas, cinnamon, egg, recipe, sandwich, sausage

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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