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Beverages

How to Make Frozen Smoothie Packs (Plus 4 Easy and Delicious Smoothie Pack Recipes

January 6, 2020 by Emily Cooper Leave a Comment

Frozen Smoothie Packs Flavors in Glasses

Learn how to make ahead frozen smoothie packs & 4 easy, healthy, and delicious smoothie pack recipes to stock your freezer with! I don't usually have time to make smoothies in the morning, but if I do, it's because of smoothie packs. Prepping all of the ingredients ahead of time, throwing them in a bag, and blending the next morning has made #smoothielife a heckuva lot easier. What makes these smoothie packs nutritious and delicious? mixed berriesmangopineapplespinachcaulifloweralmond milkchia seedsflax seedsstrong coffee How to make frozen smoothie packs Each of these make ahead smoothies are made in just about the same way, and follow the same ratio. Add 1 1/2 cups of frozen fruit, 1/2 cup frozen vegetables, and 1/2 tablespoon of chia seeds or ground flax to a ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Breakfast, Food, Gluten-Free, healthy living, Nutrition, Recipes, roundup, Vegetarian Tagged With: beverage, Breakfast, drink, freezer, gluten free, make ahead, Smoothie, vegan, vegetarian

Easy Basil Peach Mojito

June 10, 2019 by Emily Cooper 4 Comments

Basil Peach Mojito in Glass Cup

This Basil Peach Mojito Recipe is a refreshing summer cocktail made with muddled peaches, fresh basil, and lime seltzer.  This post was originally published in 2019, but has since been updated. Hi, my name is Emily and I like mojitos.I don't think I'm sharing any groundbreaking information with you, I have made my love for these bubbly drinks well-known. I mean, I even add them to my salads. Come on now. What makes this recipe delicious peachlimesugarbasilwhite rumseltzer waterice How To Make a Basil Peach Mojito: Start by filling 2 glasses with half a peach, sliced half a lime cut into wedges, sugar, and fresh basil. Muddle the mixture with a wooden spoon or muddler until the peach is well smashed. Add white rum and ice cubes, and fill each glass ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Gluten-Free, Recipes, Vegan, Vegetarian Tagged With: basil, beverage, cocktail, drink, mojito, peach, rum

Mint Chocolate Chip Iced Latte

June 1, 2019 by Emily Cooper 16 Comments

Mint Chocolate Chip Iced Latte Recipe -- You're favorite ice cream flavor in icd coffee form! Made with fresh mint, almond milk, and all the chocolate you can handle! | @sinfulnutrition www.sinfulnutrition.com

Mint Chocolate Chip Iced Latte Recipe -- You're favorite ice cream flavor in iced coffee form! Made easy with fresh mint, almond milk, and all the chocolate you can handle! Happy Monday! Who's ready to paaaarrrrttaayyyy?!?!?! .....Said no one ever on a Monday morning. But I'm here to change that with something that should be a part of every Monday morning routine. A Iced Latte Recipe that tastes like ice cream. Why This Recipe Works It uses fresh mint to to infuse that refreshing taste into every sip. You can make it more or less sweet to your taste. The combination of strong coffee & cocoa is a killer combination. How to Make This Iced Latte Recipe Start by heating a cup of unsweetened vanilla almond milk in a small saucepan over low heat. Add 6 fresh mint leaves to the milk and ...

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Filed Under: 10 Ingredients or Less, 30 Minutes or Less, Beverages, Food, Gluten-Free, Recipes, Vegan, Vegetarian Tagged With: beverage, chocolate, coffee, drink, latte, recipe

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Emily Cooper Sinful Nutrition Headshot

Hi there! I’m Emily, a registered dietitian, food lover, and peanut butter enthusiast. I’m here to show you that eating & living healthy doesn’t have to be boring, expensive, or difficult. I share my passion for cooking with quick & healthy recipes made with simple and affordable ingredients. Learn more!

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Hi there! I'm Emily Cooper, Registered Dietitian Nutritionist, and sarcastic peanut butter enthusiast.
I'm here to show you that cooking healthy, delicious meals can be simple, approachable, and affordable for all. Read More…

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