I hope you’re snug as a bug in a mountain of blankets right meow, with your phone scroll game strong. Here’s this weeks list of browse-worthy reads!
As I try to keep a positive mind most times, it’s easy to get caught up in negative emotions with bad situations. Looking for the positive side and points of gratitude in every situation makes it just a passing moment, instead of taking over the entire day.
Music of the Moment:
“Superman” – Black Coffee feat. Bucie
Thanks to my brother John for introducing me to this wonderment, and the fact that I can neither get it out of my head, nor stop dancing when it comes on.
Vegetarian White Bean Meatballs – Dietitian Debbie Dishes
These look better than I do on a good day. Not to mention a perfect holiday dinner for the veg-heads in your life.
35 Ways to Avoid Oatmeal Boredom – Healthy Aperture
Despite the chillier days, I’ve been on the smoothie train more than the oat bus lately. These (especially cherry cheesecake!) are giving me second thoughts.
Peppermint Chocolate Avocado Smoothie – The Healthy Maven
If you haven’t added avocado to your smoothies yet, you don’t know what you’re missing. Well I’ll just tell you, HEAVEN. Is it bad that I actually want this for my Christmas morning breakfast? No shame.
Pulling an All-Nighter is Worse Than Six Months of Unhealthy Eating – Huffington Post
I used to try an pull an all-nighter once every summer as a kid. Turns out eating Kids Cuisine and watching reruns of I Love Lucy wasn’t the best for my health.
Offseason Nutrition Tips for Runners & Triathletes – Snacking In Sneakers
I’ve been pondering the idea of training for a half next fall, but have been running once since my 10k in October. These tips will come in use for a long off-season.
Four Strategies to Outperform Any Diet – Huffington Post
It’s as simple as deciding how I’ll eat today to cure all your diet woes.
Budget-Friendly Gift Ideas for Cooks – Real Mom Nutrition
Sally hit the nail on the head with this one, because I want EVERY SINGLE THING.
22 Simple & Easy Handmade Gift Ideas – Wholefully
Because everyone knows handmade gifts trump popcorn tins and crappy chocolate Santa’s. Just sayin’…
Gift Guide for the Nut Butter Addict – Strength & Sunshine
There’s still time my friends. And there’s always next year, and my birthday…and Thursdays. 😉
From the Blog:
This time 2 weeks ago I…
I was Santa’s little (drunk) Em on the shelf. Just doing my part to help this holiday season.
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