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Easy Peanut Sauce in Dish with Red Pepper Flakes

5 Ingredient Easy Peanut Sauce


  • Author: Emily Cooper, RDN
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 cup 1x

Description

This easy peanut sauce recipe is made with only 5 simple ingredients you probably have on hand! The perfect healthy, vegan, and gluten free condiment for peanut butter lovers!


Scale

Ingredients

  • 1/2 cup natural peanut butter (the runny kind)
  • 2 tablespoons gluten-free tamari*
  • 4 tablespoons lime juice
  • 4 tablespoons white vinegar
  • 2 cloves garlic, minced
  • 2 tablespoons water
  • crushed red pepper (optional)

Instructions

  1. Add all ingredients to jar with tight fitting lid.
  2. Replace lid, and shake vigorously for 30 seconds.
  3. Store in refrigerator for up to 1 week.

Notes

*soy sauce can be used if not strictly gluten-free.

  • Category: Sauces
  • Method: No-Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 107
  • Sugar: 1
  • Sodium: 298
  • Fat: 8
  • Saturated Fat: 1
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 5
  • Cholesterol: 0

Keywords: peanut butter, sauce, dressing, gluten-free, vegan, vegetarian