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    Home » Food

    3 Ingredient Salted Caramel Blondies

    August 24, 2015 by Emily Cooper 3 Comments

    Jump to Recipe·Print Recipe

       These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    This post is sponsored by Blue Diamond Almonds. All thoughts and opinions are my own.

    Morning loves!

    I hope we all had a nice weekend. I traveled down to my roots in NH to get one last summer visit in before the craziness of fall and the school year take up my sanity.

    Which included a baseball game and a classic ballpark treat.

    IMG_1628-0

    We snagged some sweet suite seats (I went there), which included a catered spread of eats, and two free drink tickets. Score!

    I'm not big into beer anymore, so I stayed classy and had two glasses of wine to go with my new favorite way to eat ice cream.

    IMG_1627-0

    I blame my bladder for causing me to miss the cart of free ice cream that rolled in, since it was gone by the time I came back from the bathroom. Luckily my bro was nice enough to give me the rest of his...after he ate all the good stuff.

    Which is when the brilliance came to me. I snagged some popcorn from Papa John, slapped it on, and made history. Sweet. Salty. Crunchy. Buttery. Life is changed.

    And speaking of life changing sweet and salty goodness...

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!I've got a treat for you today!

    It all started once I dug my hands into a jar of these Blue Diamond Salted Caramel almonds.

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    Like within two seconds of getting the package I was already experiencing their glory. They tasted exactly like caramel without the tooth-extracting stickiness.

    After seeing these Nutella brownies on Buzzfeed, I knew I wanted to try my hands a more fun version.

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    Because we all know blondes have more fun. 😉

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    3 Ingredient Salted Caramel Blondies


    • Author: Sinful Nutrition
    • Yield: 6 blondies 1x
    Print Recipe
    Pin Recipe

    Ingredients

    Units Scale
    • 1 (6 oz) jar salted caramel almonds
    • 1 medium egg
    • ¼ cup oat flour (or flour of choice)

    Instructions

    1. Preheat oven to 350 degrees
    2. Spray loaf pan with non-stick spray. Set aside.
    3. Add almonds to a food processor, and process until smooth and creamy. ~3-5 minutes.
    4. Transfer almond butter to a large bowl.
    5. Add egg and flour, and stir to combine.
    6. Spoon mixture into prepared pan evenly.
    7. Bake 12-15 minutes, or until edges start to brown.
    8. Let cool before cutting and serving.
    • Category: dessert, treat

    Did you make this recipe?

    Tag @sinfulnutrition on Instagram and hashtag it #sinfulnutrition

    Now you could get jazzy, and add some more chopped nuts, chocolate chips, or I dunno...a drizzle of caramel sauce. But who am I to tell you how to eat your dessert.

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    I'm a simpleton, and prefer my blonde straight up with an almond milk chaser. Sounds like a balanced breakfast treat to me.

    [Tweet "Flourless Salted Caramel Blondies with only 3 ingredients! #ad @bluediamond"]

    Pin for later!

     These salted caramel blondies have only three ingredients, and take no time to make. An easy and healthy dessert or treat!

    Make it a great day!

    This post is sponsored by Blue Diamond Almonds. All thoughts and opinions are my own.

    Make sure you head on over to the Food For Life post to see if you're the giveaway winner too!

    Blondies or brownies?

    Middle piece or edge? Corner piece is where it's at.

     

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    Reader Interactions

    Comments

    1. Joanne

      August 25, 2015 at 8:19 am

      So I'm definitely going to be sprinkling popcorn on all of my ice cream after seeing this. Also, I'm SO amazed at how simple these bars are! Amazing.

      Reply
    2. Rachel @ Athletic Avocado

      August 25, 2015 at 5:57 pm

      oh yes please! love that these have only 3 ingredients! Win-win! 🙂

      Reply

    Trackbacks

    1. WIAW & 10K Update - Sinful Nutrition says:
      August 26, 2015 at 11:21 am

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