WIAW: Always Check Your Photos

Hello my fine friends!

After a sudden and unexplained heat wave up here, I can finally walk two feet without breaking into a sweat. Nice to see you too summer.

You know who else is nice to see? Wednesday.

Not like Wednesday Wednesday from the Addams family, although she’d probably be cool to grab Chipotle with. Just the good ol’ oversharing Wednesday!


What I Ate Wednesday Logo

The morning started off with a bang, in the form of an infant-sized omelet.

Veggie Omelet Blurry

Lesson learned: always check your pictures people. Or else you get this blurry, unattractive shot of feet and baby-sized eggs. But hey, it was loaded with kale, red peppers, avocado, and salsa so can I really complain?

Now that I was growing a food babe in my stomach, I was pretty satisfied all the way til lunch, which of course was eaten in the blazing 90 degree sun and humidity. Is that even a question?!


Cheese on salad

Now it looks like an ordinary boring salad topped with cheese, but it was actually hiding a big plop of salmon salad (aka tuna salad made with canned salmon) under it’s boring salad self.

Thank you AC for existing, and thank you to the superheros that fix ACs. My sweaty upper lip and stick to the chair legs applaud you.

I wasn’t really hungry for a snack until I got home from work. Since I am still a frugal and frail old woman at heart, I refuse to turn the AC on in my apartment until it is 2 degrees less than an inferno in there. Cold and creamy snack was a must.

Mocha Shake Smoothie

Just a scoop of choco protein powder with some leftover coffee and lotsa ice. Coffee at 3 PM probably wasn’t the best choice for me, but it was before I ran some intervals on the treadmill so let’s just call it a pre-workout.

After a sweaty mess sesh of interval runs while watching Home Improvement (does anybody else miss that show?!) a cold shower and refuelage was in order.


Parm Broccoli and Chicken

Some herb baked chicken, wedge of cheese, and broccoli that may have had a bit too much parm on it..for some. I am not one of those people.


Make it a great day!

What’s your favorite meal of the day?

Do you prefer the heat or the cold?

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