A Little Somethin’ Sunday #71

Happy (Super) Sunday!

Being the true New Englander I am, you can be sure I will:

  • Not be rooting for the patriots.
  • Not even watching the game.
  • Not watching the game, and still not rooting for the patriots.

I never was one for conformity. ­čÖé

I will however, be digging into either some nacho pizza, a jalapeno popper calzone, or dipping into this seven layer dip because that’s what football parties are actually about.

Before we get our game faces on, let’s touchdown on this week’s best of the web!

A little something Sunday

Daily Quote:

Self Love Quote

from Pinterest 

Almost everything in the mainstream media tells you all the ways you and your body are wrong. I say we boycott those ideas and write our own messages for ourselves.

Music of the Moment:

“River” – Bishop Briggs

I’m slightly obsessed with all of BB’s songs, but this one is especially belt-out inducing.

 

Weekly Workouts:

Strength training on point this week! I like to think my biceps look 6 weeks prego by now. ­čÖé

Monday: 30 minute strength circuit #1

Tuesday: Yoga

Wednesday: 30 minute strength circuit #2

Thursday: Does happy hour count?!

Friday: 30 minute Strength Circuit #3

Saturday: Yoga

Sunday: 60 minute walk outside

Link Love

Food:

Low Carb Chicken Pad Thai ZoodlesLove & Zest

I’ve been meaning to put that zoodler back to work, and this needs to be in my life ASAP. Crushed peanut toppings make anything better!

Smoked Salmon & Egg Breakfast Quesadillas w/ Everything Bagel FriesJoanne Eats Well with Others

Okay, time to get serious for a moment here. Where in the HELL has this been all my life?!

Buffalo Chickpea SaladPeas & Crayons

If you’re not all buffalo-ed out after today’s big game of eats, whipping up this for a meatless monday lunch sounds like perfection.

Health:

5 Things to Try Before Quitting the GymDiary of an Ex-Sloth

It’s no new thing that gym memberships spike in January only to plummet come February. Use this tactics before you give up on your fitness goals entirely.

Bedtime Yoga Stretches For Better SleepEating Bird Food

I love doing yoga at night since it allows me to clear my head of the day behind me before I go to bed. If you’re having trouble falling asleep, trying these yoga poses can help you chime into a 8+ hour shavasana.

What is Your Disordered Eating Making You Miss Out On?Yeah…ImmaEatThat

” I don’t overthink eating when I’m hungry any more than I would overthink going to the bathroom…” ┬áLove. This. Girl.

5 Ways Restricting Calories Can Be HarmfulAuthority Nutrition

Sure, eating less calories can lead you to weight loss, but what else could it be leading you to if you go too low?

Blogging:

 

5 Ways to Repurpose Your Popular Social Media PostsSocial Media Examiner

Working smarter not harder is the name of the game when it comes to making your blog and social accounts worth your time and effort.

Blogger Link-Ups: Are They Worth It?Thinking Outside the Sandbox

They can be great for more exposure, but is all the work and hype worth it in the long run?

From the Blog:

Wild Blueberry Balsamic Smoothie Bowl

WIAW: One Month (Coffee) Sober

Time Hop:

This time 2 years ago I …

Brownie Batter Peanut Butter Recipe -- A homemade peanut butter that tastes JUST like brownie batter! Less than 5 ingredients, and no added sugar! #vegan #glutenfree

united pb and brownies on one lovin’ spoonful (oldies reference). Maybe I should reconsider matchmaking as a career path…

Want even more inspiration? Be sure to follow me on Pinterest!

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