5 Reasons to Consider Adding Supplements to Your Diet

5 Reasons to Consider Adding Supplements to Your Diet — Should you be including these into your healthy diet? 

5 Reasons to Consider Adding Supplements to Your Diet -- Should you be including these into your healthy diet? | @sinfulnutrition #AD #IntelligentLabs #Omega3

This post is sponsored by Intelligent Labs. All thoughts and opinions are my own. Thank you for supporting the brands that make Sinful Nutrition possible!

Maybe it’s my dietitian eyes, but I feel like new MUST HAVE supplements are popping up faster than I can polish off a salad…which is maybe just slightly slower than the speed of light.

First there was raspberry ketones (eyes heavily rolled), then probiotics, coconut oil, collagen, turmeric…I could go on forever, baby.

So how the heck are we supposed to know how to pick out the good from the bad? OR if we even need these supplements in the diet anyway?

I decided to give my take on 5 reasons I think it’s appropriate to add supplements to your diet, and which I take personally. Lessgo!

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